{"id":11301,"date":"2020-06-09T12:56:43","date_gmt":"2020-06-09T11:56:43","guid":{"rendered":"https:\/\/athleatcoach.com\/coaching\/"},"modified":"2026-10-03T13:19:11","modified_gmt":"2026-10-03T12:19:11","slug":"coaching","status":"publish","type":"page","link":"https:\/\/athleatcoach.com\/en\/coaching\/","title":{"rendered":"Nutrition Coaching"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Sektion&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f8f8f8&#8243; z_index=&#8221;999&#8243; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; box_shadow_style=&#8221;preset6&#8243; box_shadow_vertical=&#8221;-7px&#8221; box_shadow_blur=&#8221;8px&#8221; box_shadow_spread=&#8221;-10px&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_5,3_5,1_5&#8243; 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_builder_version=&#8221;4.17.3&#8243; background_image=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/athleatcoach_coaching_00.jpg&#8221; height=&#8221;440px&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Dein Erfolg&#8221; _builder_version=&#8221;4.27.6&#8243; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;||||false|false&#8221; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_5,1_5,1_5,1_5,1_5&#8243; gutter_width=&#8221;1&#8243; make_equal=&#8221;off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;818c7540-d8c3-40cf-bdec-c305bcec1a73&#8243; custom_margin=&#8221;75px||75px||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;0px||0px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|25px|0px|25px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><span style=\"color: #3c3c3b;\"><strong>Your success<\/strong><\/span><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin_phone=&#8221;||20px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Your Wishes &#038; Needs<\/h3>\n<p>Your coaching will be tailored to your daily life, your goals, and your individual needs.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin_phone=&#8221;||20px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;40%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Current Scientific Findings<\/h3>\n<p>Science, not half-truths: All recommendations are based on current scientific findings.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin_phone=&#8221;||20px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;40%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Coaching Experience<\/h3>\n<p>Drawing on our 10 years of coaching experience, we provide step-by-step recommendations that are practical for everyday use and easy to implement.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin_phone=&#8221;||20px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;40%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Communication &#038; Exchange<\/h3>\n<p>Instead of giving you one-time recommendations, we stay in constant communication with you and continuously adapt them to your progress and current situation.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#013B2A&#8221; custom_padding=&#8221;30px||30px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;none&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;35px|0px|35px|0px|false|true&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;&#8221; module_alignment_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#4ECA82&#8243; text_font_size=&#8221;22px&#8221; text_orientation=&#8221;center&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; height=&#8221;22px&#8221; animation_style=&#8221;slide&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>No templates. No restrictions. 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_builder_version=&#8221;4.17.3&#8243; _dynamic_attributes=&#8221;url&#8221; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.6&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;20px|20px|20px|20px|false|false&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijg5MTUiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Team-Sports<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221; 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_module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;20px|20px|20px|20px|false|false&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjkwNDQiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Endurance<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;818c7540-d8c3-40cf-bdec-c305bcec1a73&#8243; custom_padding=&#8221;0px|100px|54px|100px|false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.17.3&#8243; 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custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.6&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;20px|20px|20px|20px|false|false&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjkwMzciLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Weight Category Sports<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221; transform_styles__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover_enabled=&#8221;on|hover&#8221; transform_translate__hover_enabled=&#8221;on|desktop&#8221; transform_rotate__hover_enabled=&#8221;on|desktop&#8221; transform_skew__hover_enabled=&#8221;on|desktop&#8221; transform_origin__hover_enabled=&#8221;on|desktop&#8221; transform_scale__hover=&#8221;102%|102%&#8221;][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/1-2.png&#8221; title_text=&#8221;1&#8243; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjkyNzgiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@&#8221; _builder_version=&#8221;4.17.3&#8243; _dynamic_attributes=&#8221;url&#8221; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.6&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;20px|20px|20px|20px|false|false&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjkyNzgiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Power Sports<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221; transform_styles__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover_enabled=&#8221;on|hover&#8221; transform_translate__hover_enabled=&#8221;on|desktop&#8221; transform_rotate__hover_enabled=&#8221;on|desktop&#8221; transform_skew__hover_enabled=&#8221;on|desktop&#8221; transform_origin__hover_enabled=&#8221;on|desktop&#8221; transform_scale__hover=&#8221;102%|102%&#8221;][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/athleatcoach-master-03.png&#8221; 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custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;none&#8221; module_alignment=&#8221;center&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; animation_style=&#8221;slide&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#006932&#8243; header_text_color=&#8221;#006932&#8243; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><span style=\"color: #006932;\"><strong>What does the nutrition coaching process look like?<\/strong><\/span><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"cvGsUA block-font-kerning-normal block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-center\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">From the initial analysis <\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">to self-employment<\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/Coaching-Process-new_09.2026-english.png&#8221; title_text=&#8221;Coaching Process new_09.2026&#8243; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Bild&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;slide&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|on|on&#8221; admin_label=&#8221;Coaching Ablauf&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f8f8f8&#8243; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;10px||5px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><span style=\"color: #013b2a;\"><strong>What does the nutrition coaching process look like?<\/strong><\/span><\/h3>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/coaching-process_phone_english1.png&#8221; title_text=&#8221;How Does Coaching Work? Coaching Process: Mobile View (New)1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/coaching-process_phone_english2.png&#8221; title_text=&#8221;How Does Coaching Work? Coaching Process: Mobile View (New) 2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;Will I receive customized papers?&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"35\" data-end=\"144\">You\u2019ll receive personalized materials that clearly and practically outline your nutrition strategy.<\/p>\n<p data-start=\"146\" data-end=\"308\">\ud83d\udd0e <strong data-start=\"149\" data-end=\"184\">For reference. For application.<\/strong><br data-start=\"184\" data-end=\"187\"\/>Access your personalized materials anytime and adapt your knowledge to new goals and training phases.<\/p>\n<p data-start=\"310\" data-end=\"440\" data-is-last-node=\"\" data-is-only-node=\"\">\ud83e\udde0 <strong data-start=\"313\" data-end=\"337\">Skills that last.<\/strong><br data-start=\"337\" data-end=\"340\"\/>You\u2019ll learn to manage your nutrition independently over the long term\u2014well beyond the coaching period.<\/p>\n<p data-start=\"310\" data-end=\"440\" data-is-last-node=\"\" data-is-only-node=\"\">\n<p data-start=\"310\" data-end=\"440\" data-is-last-node=\"\" data-is-only-node=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16178 alignnone size-large\" src=\"https:\/\/athleatcoach.com\/wp-content\/uploads\/Bild-Ausarbeitungen-Website-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/athleatcoach.com\/wp-content\/uploads\/Bild-Ausarbeitungen-Website-1024x1024.jpg 1024w, https:\/\/athleatcoach.com\/wp-content\/uploads\/Bild-Ausarbeitungen-Website-980x980.jpg 980w, https:\/\/athleatcoach.com\/wp-content\/uploads\/Bild-Ausarbeitungen-Website-480x480.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How will the recommendations be communicated to me?&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<div class=\"et_pb_module et_pb_text et_pb_text_20 et_pb_text_align_left et_pb_bg_layout_light et_had_animation\">\n<div class=\"et_pb_text_inner\">\n<h2>Your diet. Your workout. All in one app.<\/h2>\n<\/div>\n<\/div>\n<div class=\"et_pb_module et_pb_text et_pb_text_21 et_pb_text_align_left et_pb_bg_layout_light et_had_animation\">\n<div class=\"et_pb_text_inner\">\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"259\" data-end=\"368\">\ud83d\udcca <strong data-start=\"262\" data-end=\"304\">Daily Tracking &#038; Key Metrics<\/strong><br data-start=\"304\" data-end=\"307\"\/>Keep track of your nutrition and relevant progress.<\/p>\n<p data-start=\"370\" data-end=\"517\">\ud83c\udfcb\ufe0f <strong data-start=\"374\" data-end=\"429\">Meal plans that adapt to your workouts<\/strong><br data-start=\"429\" data-end=\"432\"\/>Your recommendations are tailored to your training volume, intensity, and current goals.<\/p>\n<p data-start=\"519\" data-end=\"657\">\ud83c\udf7d\ufe0f <strong data-start=\"523\" data-end=\"559\">Over 500 recipes &#038; a shopping list<\/strong><br data-start=\"559\" data-end=\"562\"\/>Personalized recipe ideas and a handy shopping list make it easy to incorporate these into your daily routine.<\/p>\n<p data-start=\"659\" data-end=\"814\">\ud83d\udcac <strong data-start=\"662\" data-end=\"714\">Questionnaires &#038; direct communication with your coach<\/strong><br data-start=\"714\" data-end=\"717\"\/>Share relevant information regularly and stay in direct contact with your coaching team.<\/p>\n<\/div>\n<p data-start=\"659\" data-end=\"814\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16178 alignnone size-large\" src=\"https:\/\/athleatcoach.com\/wp-content\/uploads\/Bild-Ausarbeitungen-Website-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/athleatcoach.com\/wp-content\/uploads\/Bild-Ausarbeitungen-Website-1024x1024.jpg 1024w, https:\/\/athleatcoach.com\/wp-content\/uploads\/Bild-Ausarbeitungen-Website-980x980.jpg 980w, https:\/\/athleatcoach.com\/wp-content\/uploads\/Bild-Ausarbeitungen-Website-480x480.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/p>\n<\/div>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How much does coaching cost?&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<h3 class=\"PDq2pG_selectionAnchorContainer\" dir=\"auto\" data-section-id=\"1cui7zt\" data-start=\"0\" data-end=\"24\">BASIC \u2013 95 \u20ac \/ month<\/h3>\n<ul data-start=\"25\" data-end=\"317\">\n<li data-section-id=\"oh7v81\" data-start=\"25\" data-end=\"74\">\u2713 Detailed lifestyle and nutrition analysis<\/li>\n<li data-section-id=\"1dyctzj\" data-start=\"75\" data-end=\"103\">\u2713 Access to the nutrition app<\/li>\n<li data-section-id=\"wt0h4m\" data-start=\"104\" data-end=\"161\">\u2713 Macro calculations for different training intensities<\/li>\n<li data-section-id=\"1bfwdou\" data-start=\"162\" data-end=\"204\">\u2713 Sample plan with 3 different days<\/li>\n<li data-section-id=\"14kam40\" data-start=\"205\" data-end=\"246\">\u2713 Monthly adjustments to recommendations<\/li>\n<li data-section-id=\"6pigmi\" data-start=\"247\" data-end=\"282\">\u2713 Access to more than 500 recipes<\/li>\n<li data-section-id=\"10ou670\" data-start=\"283\" data-end=\"317\">\u2713 Answers to questions via DM<\/li>\n<\/ul>\n<h3 dir=\"auto\" data-section-id=\"p87ty\" data-start=\"319\" data-end=\"347\">ADVANCED \u2013 \u20ac250 \/ month<\/h3>\n<p dir=\"auto\" data-start=\"348\" data-end=\"372\"><em data-start=\"348\" data-end=\"372\">Minimum duration: 3 months<\/em><\/p>\n<ul data-start=\"373\" data-end=\"772\">\n<li data-section-id=\"1ucx7bd\" data-start=\"373\" data-end=\"445\">\u2713 Detailed analysis of your current diet (including micronutrients)<\/li>\n<li data-section-id=\"zcwzfl\" data-start=\"446\" data-end=\"487\">\u2713 Personalized meal-plan \u2013 3 days<\/li>\n<li data-section-id=\"92vf3r\" data-start=\"488\" data-end=\"531\">\u2713 Development of personalized recommendations<\/li>\n<li data-section-id=\"1cg8i3a\" data-start=\"532\" data-end=\"565\">\u2713 Development of new behavioral patterns<\/li>\n<li data-section-id=\"1dyctzj\" data-start=\"566\" data-end=\"594\">\u2713 Access to the nutrition app<\/li>\n<li data-section-id=\"hfqlqg\" data-start=\"595\" data-end=\"622\">\u2713 Regular new recipes<\/li>\n<li data-section-id=\"15rx9r9\" data-start=\"623\" data-end=\"657\">\u2713 Weekly check-ins via the app<\/li>\n<li data-section-id=\"9ild2z\" data-start=\"658\" data-end=\"704\">\u2713 1\u20132 coaching calls per month (60 min total)<\/li>\n<li data-section-id=\"15iqxdv\" data-start=\"705\" data-end=\"737\">\u2713 Personalized supplement plan<\/li>\n<li data-section-id=\"19hmd2m\" data-start=\"738\" data-end=\"772\">\u2713 One of our eBooks of your choice<\/li>\n<\/ul>\n<h3 dir=\"auto\" data-section-id=\"xe135s\" data-start=\"774\" data-end=\"801\">PREMIUM \u2013 400 \u20ac \/ month<\/h3>\n<ul data-start=\"802\" data-end=\"1149\" data-is-last-node=\"\" data-is-only-node=\"\">\n<li data-section-id=\"11e5rta\" data-start=\"802\" data-end=\"857\">\u2713 Recommendations\/meal-plan up to 7 days a week<\/li>\n<li data-section-id=\"1t2b96m\" data-start=\"858\" data-end=\"895\">\u2713 Weekly personalized consultation<\/li>\n<li data-section-id=\"m2i4aq\" data-start=\"896\" data-end=\"930\">\u2713 Extremely prompt feedback<\/li>\n<li data-section-id=\"48840\" data-start=\"931\" data-end=\"975\">\u2713 Monitoring of relevant blood parameters<\/li>\n<li data-section-id=\"1f5qyw7\" data-start=\"976\" data-end=\"1024\">\u2713 Tailoring supplements to blood parameters<\/li>\n<li data-section-id=\"f6qs65\" data-start=\"1025\" data-end=\"1076\">\u2713 Regular coordination with your trainer and medical team<\/li>\n<li data-section-id=\"r4d0el\" data-start=\"1077\" data-end=\"1113\">\u2713 New recipes every week via the app<\/li>\n<li data-section-id=\"z34lfe\" data-start=\"1114\" data-end=\"1149\" data-is-last-node=\"\">\u2713 Sweat or gut microbiome analysis<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#013B2A&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_text_color=&#8221;#4ECA82&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Your diet should work with you\u2014not against you<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Coaching App&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;2px|||||&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; gutter_width=&#8221;2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;818c7540-d8c3-40cf-bdec-c305bcec1a73&#8243; width=&#8221;90%&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;none&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_phone=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;25px|25px|25px|25px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||||false|false&#8221; custom_css_main_element=&#8221;margin:auto;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 data-start=\"139\" data-end=\"212\">Make Your Diet Part of Your Performance<\/h3>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"1040\" data-end=\"1179\">\ud83e\udd57 <strong data-start=\"1043\" data-end=\"1086\">Scientifically backed &#038; personalized<\/strong><br data-start=\"1086\" data-end=\"1089\"\/>A nutrition strategy tailored to your goals, your workouts, and your daily life.<\/p>\n<p data-start=\"1181\" data-end=\"1290\">\ud83d\udcc8 <strong data-start=\"1184\" data-end=\"1212\">Continuously adjusted<\/strong><br data-start=\"1212\" data-end=\"1215\"\/>Your recommendations evolve as you make progress and train.<\/p>\n<p data-start=\"1292\" data-end=\"1434\">\ud83e\udde0 <strong data-start=\"1295\" data-end=\"1316\">Life skills<\/strong><br data-start=\"1316\" data-end=\"1319\"\/>You\u2019ll learn why certain strategies work and how to manage your nutrition independently over the long term.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; 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button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.6&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; button_bg_color=&#8221;#013B2A&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#013B2A&#8221; custom_padding=&#8221;30px||30px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;none&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;35px||35px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;#coaching-anfragen&#8221; button_text=&#8221;Request a Free Information Call&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; button_bg_color=&#8221;#4ECA82&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;818c7540-d8c3-40cf-bdec-c305bcec1a73&#8243; max_width=&#8221;1300px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;25px|20px|25px|20px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/Nutrilize-Bild-Webseite_Deutsch-quadratisch.png&#8221; title_text=&#8221;Nutrilize Image Website_German (square)&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;margin:auto;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#013B2A&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Your diet. Your workout. All in one app.<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"259\" data-end=\"368\">\ud83d\udcca <strong data-start=\"262\" data-end=\"304\">Daily Tracking &#038; Key Metrics<\/strong><br data-start=\"304\" data-end=\"307\"\/>Keep track of your nutrition and relevant progress.<\/p>\n<p data-start=\"370\" data-end=\"517\">\ud83c\udfcb\ufe0f <strong data-start=\"374\" data-end=\"429\">Meal plans that adapt to your workouts<\/strong><br data-start=\"429\" data-end=\"432\"\/>Your recommendations are tailored to your training volume, intensity, and current goals.<\/p>\n<p data-start=\"519\" data-end=\"657\">\ud83c\udf7d\ufe0f <strong data-start=\"523\" data-end=\"559\">Over 500 recipes &#038; a shopping list<\/strong><br data-start=\"559\" data-end=\"562\"\/>Personalized recipe ideas and a handy shopping list make it easy to incorporate these into your daily routine.<\/p>\n<p data-start=\"659\" data-end=\"814\">\ud83d\udcac <strong data-start=\"662\" data-end=\"714\">Questionnaires &#038; direct communication with your coach<\/strong><br data-start=\"714\" data-end=\"717\"\/>Share relevant information regularly and stay in direct contact with your coaching team.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#013B2A&#8221; custom_padding=&#8221;30px||30px||true|false&#8221; global_colors_info=&#8221;{}&#8221; disabled_on=&#8221;on|off|off&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;none&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;35px||35px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#4ECA82&#8243; text_font_size=&#8221;22px&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; height=&#8221;22px&#8221; custom_margin_phone=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;20px||20px||true|false&#8221; animation_style=&#8221;slide&#8221; animation_intensity_slide=&#8221;40%&#8221; hover_enabled=&#8221;0&#8243; text_orientation_tablet=&#8221;center&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Science, not one-size-fits-all solutions. Tailored specifically to you.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; max_width=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;25px||25px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;left&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #006936;\">High-quality resources you can always rely on<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"35\" data-end=\"144\">You\u2019ll receive personalized materials that clearly and practically outline your nutrition strategy.<\/p>\n<p data-start=\"146\" data-end=\"308\">\ud83d\udd0e <strong data-start=\"149\" data-end=\"184\">For reference. For application.<\/strong><br data-start=\"184\" data-end=\"187\"\/>Access your personalized materials anytime and adapt your knowledge to new goals and training phases.<\/p>\n<p data-start=\"310\" data-end=\"440\" data-is-last-node=\"\" data-is-only-node=\"\">\ud83e\udde0 <strong data-start=\"313\" data-end=\"337\">Skills that last.<\/strong><br data-start=\"337\" data-end=\"340\"\/>You\u2019ll learn to manage your nutrition independently over the long term\u2014well beyond the coaching period.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/Coaching-material-promo-website_english.jpg&#8221; title_text=&#8221;Image, Reports, Website&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;100%&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|on|on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin_phone=&#8221;||10px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;left&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #006936;\">High-quality resources you can always rely on<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/Coaching-material-promo-website_english.jpg&#8221; title_text=&#8221;Image, Reports, Website&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;100%&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"35\" data-end=\"144\">You\u2019ll receive personalized materials that clearly and practically outline your nutrition strategy.<\/p>\n<p data-start=\"146\" data-end=\"308\">\ud83d\udd0e <strong data-start=\"149\" data-end=\"184\">For reference. For application.<\/strong><br data-start=\"184\" data-end=\"187\"\/>Access your personalized materials anytime and adapt your knowledge to new goals and training phases.<\/p>\n<p data-start=\"310\" data-end=\"440\" data-is-last-node=\"\" data-is-only-node=\"\">\ud83e\udde0 <strong data-start=\"313\" data-end=\"337\">Skills that last.<\/strong><br data-start=\"337\" data-end=\"340\"\/>You\u2019ll learn to manage your nutrition independently over the long term\u2014well beyond the coaching period.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#013B2A&#8221; custom_padding=&#8221;30px||30px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;none&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;35px||35px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;#coaching-anfragen&#8221; button_text=&#8221;Request a free info call&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; button_bg_color=&#8221;#4ECA82&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Coaching Pakete&#8221; _builder_version=&#8221;4.16&#8243; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||5vw||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.16&#8243; header_2_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Coaching Packages<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f8f8f8&#8243; custom_padding=&#8221;2vw|2vw|2vw|2vw|false|false&#8221; border_width_bottom=&#8221;4px&#8221; border_color_bottom=&#8221;#006b2f&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_color=&#8221;rgba(0,0,0,0.1)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.0&#8243; text_font=&#8221;|700||on|||||&#8221; text_text_color=&#8221;#006b2e&#8221; text_letter_spacing=&#8221;5px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>BASIC<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;|800|||||||&#8221; text_text_color=&#8221;#333333&#8243; text_font_size=&#8221;48px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>175 \u20ac<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul class=\"coachings\">\n<li data-section-id=\"1kaj0e0\" data-start=\"0\" data-end=\"55\">Comprehensive Lifestyle and Nutrition Analysis<\/li>\n<li data-section-id=\"1kaj0e0\" data-start=\"0\" data-end=\"55\">1 \u00d7 60-minute personal consultation<\/li>\n<li data-section-id=\"1kaj0e0\" data-start=\"0\" data-end=\"55\">Macros &#038; Calorie Needs for 3 Different Training Days<\/li>\n<li data-section-id=\"1kaj0e0\" data-start=\"0\" data-end=\"55\">General tips on fueling and recovery<\/li>\n<li data-section-id=\"1kaj0e0\" data-start=\"0\" data-end=\"55\">Personalized supplement plan<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f8f8f8&#8243; custom_padding=&#8221;2vw|2vw|2vw|2vw|false|false&#8221; custom_css_main_element=&#8221;margin-top: -50px;&#8221; border_width_bottom=&#8221;4px&#8221; border_color_bottom=&#8221;#006b2f&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_color=&#8221;rgba(0,0,0,0.1)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.0&#8243; text_font=&#8221;|700||on|||||&#8221; text_text_color=&#8221;#006b2e&#8221; text_letter_spacing=&#8221;5px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>ADVANCED<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;|800|||||||&#8221; text_text_color=&#8221;#333333&#8243; text_font_size=&#8221;48px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>from 250\u20ac<br \/><span class=\"conditions\">\/month &#8211; minimum duration 3 months<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul class=\"coachings\">\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1 PDq2pG_selectionAnchorContainer\">Detailed analysis of your current diet (including micronutrients)<\/li>\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1\">Personalized meal-plan (3 days)<\/li>\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1\">Visual aids for the practice<\/li>\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1\">Personalized supplement plan<\/li>\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1\">Access to the nutrition app<\/li>\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1\">Regularly updated recipes\u2014tailored to your needs<\/li>\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1\">Developing new behavioral patterns<\/li>\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1\">Weekly check-ins via the app<\/li>\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1\">1\u20132 personal coaching calls per month (60 min. total)<\/li>\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1\">1 eBook of your choice (recipe eBook, practical guide, supplement guide)<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f8f8f8&#8243; custom_padding=&#8221;2vw|2vw|2vw|2vw|false|false&#8221; border_width_bottom=&#8221;4px&#8221; border_color_bottom=&#8221;#006b2f&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_color=&#8221;rgba(0,0,0,0.1)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;|700||on|||||&#8221; text_text_color=&#8221;#006b2e&#8221; text_letter_spacing=&#8221;5px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>PREMIUM<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;|800|||||||&#8221; text_text_color=&#8221;#333333&#8243; text_font_size=&#8221;48px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>from 400\u20ac<br \/><span class=\"conditions\">\/month<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul class=\"coachings\">\n<li data-section-id=\"1kaj0e0\" data-start=\"0\" data-end=\"55\">High-quality optical finishes<\/li>\n<li data-section-id=\"1kaj0e0\" data-start=\"0\" data-end=\"55\">Meal-plan for up to 7 days a week<\/li>\n<li data-section-id=\"4pft9g\" data-start=\"56\" data-end=\"113\">2\u20134 personal consultations per month (120 min. total)<\/li>\n<li data-section-id=\"rqx07l\" data-start=\"114\" data-end=\"146\">Particularly prompt feedback<\/li>\n<li data-section-id=\"jmapq2\" data-start=\"147\" data-end=\"213\">Monitoring of relevant blood parameters &#038; adjustment of supplements<\/li>\n<li data-section-id=\"10pg5dv\" data-start=\"214\" data-end=\"265\">Regular coordination with your trainer and medical team<\/li>\n<li data-section-id=\"1sn957i\" data-start=\"266\" data-end=\"300\">New recipes every week via the app<\/li>\n<li data-section-id=\"203s5l\" data-start=\"301\" data-end=\"334\" data-is-last-node=\"\">Sweat or gut microbiome analysis<\/li>\n<li>Access to all our eBooks (Recipe eBook, Practical Guide, Supplement Guide)<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; 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