{"id":11313,"date":"2022-04-29T14:41:22","date_gmt":"2022-04-29T13:41:22","guid":{"rendered":"https:\/\/athleatcoach.com\/coaching\/endurance-sports\/"},"modified":"2026-10-22T20:59:34","modified_gmt":"2026-10-22T19:59:34","slug":"endurance-sports","status":"publish","type":"page","link":"https:\/\/athleatcoach.com\/en\/coaching\/endurance-sports\/","title":{"rendered":"Endurance Sports"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Sektion&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f8f8f8&#8243; z_index=&#8221;999&#8243; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; box_shadow_style=&#8221;preset6&#8243; box_shadow_vertical=&#8221;-7px&#8221; box_shadow_blur=&#8221;8px&#8221; box_shadow_spread=&#8221;-10px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_5,3_5,1_5&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;1920px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;0px|0px|0px|0px|false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;10px|100px|10px|100px|false|false&#8221; custom_padding_tablet=&#8221;0px|100px|0px|100px|false|false&#8221; custom_padding_phone=&#8221;5px|0px|10px|25px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;max-width: 50%;||margin:0px !important;&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]\n<div role=\"navigation\" aria-label=\"Language Switcher\" class=\"wpml-ls-statics-shortcode_actions wpml-ls wpml-ls-legacy-dropdown-click js-wpml-ls-legacy-dropdown-click\">\n\t<ul>\n\n\t\t<li class=\"wpml-ls-slot-shortcode_actions wpml-ls-item wpml-ls-item-en wpml-ls-current-language wpml-ls-last-item wpml-ls-item-legacy-dropdown-click\">\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" hreflang=\"en\" lang=\"en\" class=\"js-wpml-ls-item-toggle wpml-ls-item-toggle\" aria-current=\"page\" aria-expanded=\"false\" aria-controls=\"wpml-ls-submenu-click-default\" aria-haspopup=\"true\" aria-label=\"English \u2013 Language switcher, click to open then tab to navigate\" tabindex=\"0\" role=\"button\" title=\"Switch to English\">\n\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/athleatcoach.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/en.svg\"\n            alt=\"\"\n            loading=\"lazy\"\n            width=28\n            height=22\n    \/><span class=\"wpml-ls-native\">English<\/span><\/a>\n\n\t\t\t<ul id=\"wpml-ls-submenu-click-default\" class=\"js-wpml-ls-sub-menu wpml-ls-sub-menu\">\n\t\t\t\t\n\t\t\t\t\t<li class=\"wpml-ls-slot-shortcode_actions wpml-ls-item wpml-ls-item-de wpml-ls-first-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/athleatcoach.com\/\" hreflang=\"de\" lang=\"de\" class=\"wpml-ls-link\" aria-label=\"Switch to Deutsch (German)\" title=\"Switch to Deutsch (German)\">\n\t\t\t\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/athleatcoach.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/de.svg\"\n            alt=\"\"\n            loading=\"lazy\"\n            width=28\n            height=22\n    \/><span class=\"wpml-ls-native\">Deutsch<\/span><span class=\"wpml-ls-display\"><span class=\"wpml-ls-bracket\"> (<\/span>German<span class=\"wpml-ls-bracket\">)<\/span><\/span><\/a>\n\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\n\t\t<\/li>\n\n\t<\/ul>\n<\/div>\n[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;max-width:50%;&#8221;][et_pb_text _builder_version=&#8221;4.21.2&#8243; _dynamic_attributes=&#8221;content&#8221; _module_preset=&#8221;default&#8221; text_font=&#8221;|||on|||||&#8221; text_text_color=&#8221;#cdcdcd&#8221; text_font_size=&#8221;14px&#8221; text_letter_spacing=&#8221;1px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50Ijoic2l0ZV90YWdsaW5lIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;max-width:50%;&#8221;][et_pb_text _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; positioning=&#8221;relative&#8221; position_origin_a=&#8221;top_right&#8221; text_orientation=&#8221;right&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;12px|20px|||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;24px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul class=\"social\">\n<li><a href=\"https:\/\/www.instagram.com\/athleatcoach\/\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #333333;\"><i class=\"fab fa-instagram\" aria-hidden=\"true\"><\/i><\/a><\/li>\n<li><a href=\"https:\/\/www.facebook.com\/athlEATcoach\" target=\"_blank\" style=\"color: #333333;\" rel=\"noopener\"><i class=\"fab fa-facebook-square\" aria-hidden=\"true\"><\/i> <\/a><\/li>\n<li><span style=\"color: #333333;\"><a href=\"https:\/\/www.linkedin.com\/in\/j%C3%B6rn-jay-utermann-5b2676157\/\" target=\"_blank\" style=\"color: #333333;\" rel=\"noopener\"><i class=\"fab fa-linkedin-in\" aria-hidden=\"true\"><\/i><\/a><\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,3_4&#8243; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; positioning=&#8221;none&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;1920px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;30px|100px|30px|100px|false|false&#8221; custom_padding_tablet=&#8221;30px|100px|30px|100px|false|false&#8221; custom_padding_phone=&#8221;0px|25px|0px|25px|false|false&#8221; sticky_position=&#8221;top&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;4px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;999&#8243; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;20px||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;max-width: 60%;&#8221;][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/ATHLEAT_LOGO_RGB_GRUEN-ohne-Unterschrift.png&#8221; title_text=&#8221;ATHLEAT_LOGO_RGB_GREEN without Tagline&#8221; url=&#8221;\/&#8221; align_tablet=&#8221;&#8221; align_phone=&#8221;left&#8221; align_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;320px&#8221; max_width_tablet=&#8221;320px&#8221; max_width_phone=&#8221;200px&#8221; max_width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;0px|0px|10px|0px|false|false&#8221; custom_margin_tablet=&#8221;0px|0px|10px|0px|false|false&#8221; custom_margin_phone=&#8221;10px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; vertical_offset=&#8221;42px&#8221; position_origin_a_tablet=&#8221;&#8221; position_origin_a_phone=&#8221;top_right&#8221; position_origin_a_last_edited=&#8221;on|desktop&#8221; position_origin_f_tablet=&#8221;&#8221; position_origin_f_phone=&#8221;&#8221; position_origin_f_last_edited=&#8221;on|desktop&#8221; position_origin_r_tablet=&#8221;&#8221; position_origin_r_phone=&#8221;&#8221; position_origin_r_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; positioning_tablet=&#8221;&#8221; positioning_phone=&#8221;absolute&#8221; positioning_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;margin:auto;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_menu menu_id=&#8221;3&#8243; active_link_color=&#8221;#000000&#8243; show_cart_icon=&#8221;on&#8221; cart_icon_font_size=&#8221;24px&#8221; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; menu_font=&#8221;||||||||&#8221; menu_text_color=&#8221;#000000&#8243; menu_font_size=&#8221;20px&#8221; background_enable_color=&#8221;off&#8221; position_origin_a_tablet=&#8221;&#8221; position_origin_a_phone=&#8221;top_right&#8221; position_origin_a_last_edited=&#8221;on|desktop&#8221; position_origin_f_tablet=&#8221;&#8221; position_origin_f_phone=&#8221;&#8221; position_origin_f_last_edited=&#8221;on|desktop&#8221; position_origin_r_tablet=&#8221;&#8221; position_origin_r_phone=&#8221;&#8221; position_origin_r_last_edited=&#8221;on|desktop&#8221; text_orientation=&#8221;right&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; positioning_tablet=&#8221;&#8221; positioning_phone=&#8221;absolute&#8221; positioning_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; show_cart_icon__sticky_enabled=&#8221;off|desktop&#8221;][\/et_pb_menu][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0.2)&#8221; background_image=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/2022\/04\/Christoph-2.jpg&#8221; background_blend=&#8221;multiply&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row make_equal=&#8221;on&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; height=&#8221;40vh&#8221; custom_margin=&#8221;9px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; position_origin_a_tablet=&#8221;&#8221; position_origin_a_phone=&#8221;center_center&#8221; position_origin_a_last_edited=&#8221;on|desktop&#8221; position_origin_f_tablet=&#8221;&#8221; position_origin_f_phone=&#8221;&#8221; position_origin_f_last_edited=&#8221;on|desktop&#8221; position_origin_r_tablet=&#8221;&#8221; position_origin_r_phone=&#8221;&#8221; position_origin_r_last_edited=&#8221;on|desktop&#8221; positioning_tablet=&#8221;&#8221; positioning_phone=&#8221;absolute&#8221; positioning_last_edited=&#8221;on|phone&#8221; custom_css_main_element=&#8221;margin:auto;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.3&#8243; _dynamic_attributes=&#8221;content&#8221; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_text_align_tablet=&#8221;&#8221; header_text_align_phone=&#8221;center&#8221; header_text_align_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#0F4636&#8243; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"p1\"><strong><span class=\"s1\" style=\"color: #006936;\">Make nutrition a real performance factor!<\/span><\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong data-start=\"212\" data-end=\"309\">You don\u2019t just want to work out\u2014you want to get the most out of your training?<\/strong><br data-start=\"474\" data-end=\"477\"\/>We tailor your nutrition to your training volume, intensity, and competition goals, and develop a personalized strategy that works for your real life. After all, work, family, travel, and spontaneous changes to your training schedule are just as much a part of an athlete\u2019s daily life as planned workouts and competitions.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/sportler-symbole-PC-2-english.png&#8221; title_text=&#8221;Athletes + Symbols PC 2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|on|on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row disabled_on=&#8221;off|on|on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#0F4636&#8243; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"p1\"><span class=\"s1\" style=\"color: #006936;\">Make nutrition a real performance factor!<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong data-start=\"212\" data-end=\"309\">You don&#8217;t just want to work out\u2014you want to get the most out of your training?<\/strong><br data-start=\"474\" data-end=\"477\"\/>We&#8217;ll develop a personalized nutrition plan that fits your training workload and competition goals, and that works around your job, family, travel, and last-minute changes.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/sportler-symbole-mobil-2-english.png&#8221; title_text=&#8221;athletes + symbols mobile 2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#013B2A&#8221; custom_padding=&#8221;30px||30px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;none&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;35px|0px|35px|0px|false|true&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;&#8221; module_alignment_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#4ECA82&#8243; text_font_size=&#8221;22px&#8221; text_orientation=&#8221;center&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; height=&#8221;22px&#8221; animation_style=&#8221;slide&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Performance Meets Everyday Practicality<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#0F4636&#8243; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"p1\"><span style=\"color: #333333;\">What is athl<\/span><span style=\"color: #006936;\"><em>EAT<\/em><span style=\"color: #333333;\">coach special:<\/span><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" dir=\"auto\" data-start=\"184\" data-end=\"302\"><strong>\ud83c\udf93 Comprehensive training<\/strong><br data-start=\"229\" data-end=\"232\"\/>All coaches hold a master&#8217;s degree in sports nutrition.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p dir=\"auto\" data-start=\"304\" data-end=\"401\">\ud83c\udfc6 <strong data-start=\"307\" data-end=\"330\">10+ years of experience<\/strong><br data-start=\"330\" data-end=\"333\"\/>We translate scientific findings into concrete recommendations for training and everyday life.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p dir=\"auto\" data-start=\"403\" data-end=\"489\">\ud83c\udfaf <strong data-start=\"406\" data-end=\"427\">100% personalized<\/strong><br data-start=\"427\" data-end=\"430\"\/>We&#8217;ll develop a strategy that fits you, your daily life, and your goals.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p dir=\"auto\" data-start=\"491\" data-end=\"573\">\ud83e\udd1d <strong data-start=\"494\" data-end=\"518\">Personalized support<\/strong><br data-start=\"518\" data-end=\"521\"\/>We\u2019ll guide you through the process and continuously adjust your nutrition strategy based on your experiences and feedback.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p dir=\"auto\" data-start=\"575\" data-end=\"662\">\ud83d\udcca <strong>Perfectly tailored to your training<\/strong><br data-start=\"598\" data-end=\"601\"\/>We tailor your nutrition precisely to your training load, Recovery, and competition goals.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p dir=\"auto\" data-start=\"664\" data-end=\"801\">\ud83d\udd04 <strong data-start=\"667\" data-end=\"691\">Sustainable Implementation<\/strong><br data-start=\"691\" data-end=\"694\"\/>We don&#8217;t just change your meal-plan\u2014we help you develop habits that work in the long run.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#013B2A&#8221; custom_padding=&#8221;30px||30px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;none&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;5px|0px|56px|0px|false|true&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;&#8221; module_alignment_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#4ECA82&#8243; text_font_size=&#8221;22px&#8221; text_orientation=&#8221;center&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; height=&#8221;22px&#8221; animation_style=&#8221;slide&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #4eca82;\">What Changes When Your Diet Matches Your Workout!<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_font_size=&#8221;12px&#8221; background_color=&#8221;#4eca82&#8243; custom_margin_phone=&#8221;||15px||false|false&#8221; custom_padding=&#8221;5px|12px|5px|12px|false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #013b2a;\">REAL EXPERIENCES<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700|||||||&#8221; text_text_color=&#8221;#013b2a&#8221; text_font_size=&#8221;36px&#8221; text_line_height=&#8221;1.2em&#8221; custom_margin_phone=&#8221;||20px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Here&#8217;s what athletes have to say about athlEATcoach:<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#0f4636&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin_phone=&#8221;||15px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&#8220;By working with athlEATcoach, I was able to further optimize my diet to meet the demands of my rigorous daily training routine. Thanks to these adjustments, I&#8217;ve been getting sick less often and have more energy during my workouts.&#8221;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/silas-testimonial-neu-pc-1-1.png&#8221; title_text=&#8221;Silas&#039;s Testimonial: New PC 1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; disabled_on=&#8221;off|on|on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_font_size=&#8221;12px&#8221; background_color=&#8221;#4eca82&#8243; custom_margin_phone=&#8221;||15px||false|false&#8221; custom_padding=&#8221;5px|12px|5px|12px|false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #013b2a;\">REAL EXPERIENCES<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700|||||||&#8221; text_text_color=&#8221;#013b2a&#8221; text_font_size=&#8221;36px&#8221; text_line_height=&#8221;1.2em&#8221; custom_margin_phone=&#8221;||20px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h4><strong>Whether cycling, running, or competing in ultra-distance events: We help athletes tailor their nutrition specifically to their training, competitions, and daily lives.<\/strong><\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#0f4636&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin_phone=&#8221;-25px|auto|0px|auto|false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; background_color=&#8221;#ffffff&#8221; sticky_enabled=&#8221;0&#8243; width_last_edited=&#8221;on|phone&#8221; width_phone=&#8221;90%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;15px|15px|15px|15px|true|true&#8221; border_radii=&#8221;on|12px|12px|12px|12px&#8221;]<\/p>\n<p>Working with athlEATcoach has allowed me to further optimize my diet amid my demanding daily training routine. Thanks to these adjustments, I\u2019ve been getting sick less often and have more energy during my workouts.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/silas-testimonial-neu-mobil-1.png&#8221; title_text=&#8221;Silas&#039;s Testimonial: New Mobil 1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/anna-testimonial-neu-pc-1.png&#8221; title_text=&#8221;Anna&#039;s New PC Testimonial 1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#0f4636&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin_phone=&#8221;||15px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u201cRight from the start, I felt that my coach was meeting me exactly where I was. My experiences, my daily life, and my food preferences were all taken into account on an individual basis. I highly recommend it!\u201d<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; vertical_offset=&#8221;-30px&#8221; z_index=&#8221;10&#8243; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|phone&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;0px||0px||true|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/anna-testimonial-mobil-pc-1.png&#8221; title_text=&#8221;Anna&#039;s Testimonial: Mobile, PC 1&#8243; show_bottom_space=&#8221;off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; module_class=&#8221;testimonial-text-column&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; vertical_offset=&#8221;0px&#8221; z_index=&#8221;10&#8243; vertical_offset_tablet=&#8221;0px&#8221; vertical_offset_phone=&#8221;-40px&#8221; vertical_offset_last_edited=&#8221;on|desktop&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_text disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#0f4636&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.5em&#8221; background_color=&#8221;#ffffff&#8221; positioning=&#8221;relative&#8221; vertical_offset=&#8221;0px&#8221; z_index=&#8221;10&#8243; vertical_offset_tablet=&#8221;0px&#8221; vertical_offset_phone=&#8221;0px&#8221; vertical_offset_last_edited=&#8221;on|phone&#8221; width=&#8221;90%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;90%&#8221; custom_margin_tablet=&#8221;60px||||false|false&#8221; custom_margin_phone=&#8221;-40px|auto|0px|auto|false|true&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u201cRight from the start, I felt that my coach was meeting me exactly where I was. My experiences, my daily life, and my food preferences were all taken into account on an individual basis. I highly recommend it!\u201d<\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;mobile-testimonial-text-bottom&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#0f4636&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.4em&#8221; background_color=&#8221;#4ECA82&#8243; positioning=&#8221;relative&#8221; vertical_offset=&#8221;0px&#8221; z_index=&#8221;10&#8243; vertical_offset_tablet=&#8221;0px&#8221; vertical_offset_phone=&#8221;0px&#8221; vertical_offset_last_edited=&#8221;on|phone&#8221; text_orientation=&#8221;center&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;100%&#8221; custom_margin_tablet=&#8221;60px||||false|false&#8221; custom_margin_phone=&#8221;20px|0px|10px|0px|false|true&#8221; custom_padding=&#8221;10px|20px|10px|20px|true|true&#8221; custom_padding_tablet=&#8221;10px|20px|10px|20px|true|true&#8221; custom_padding_phone=&#8221;|16px||16px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;40%&#8221; custom_css_free_form=&#8221;selector {||display: block;||width: fit-content;||max-width: 100%;||margin-left: auto;||margin-right: auto;||text-align: center;||border-radius: 12px;||}||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Anna Rutherford<\/strong><br \/>Ultra-runner, mother of three<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#013B2A&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;none&#8221; min_height=&#8221;0px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;25px|20px|25px|20px|true|false&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;&#8221; module_alignment_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#4ECA82&#8243; text_font_size=&#8221;22px&#8221; text_orientation=&#8221;center&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; custom_margin_phone=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_intensity_slide=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>No templates. No standard plans.<\/p>\n<p>Instead: a diet that fits you and your daily life!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f8f8f8&#8243; min_height=&#8221;278.9px&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0vw|0px|0vw|0px|false|false&#8221; global_module=&#8221;9371&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;16px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>Interested?<\/strong><\/h3>\n<p>Then let\u2019s set up a free informational consultation to discuss<br \/>how this could work for you.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#coaching-anfragen&#8221; button_text=&#8221;Free information session &#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; button_text_color=&#8221;#4ECA82&#8243; button_bg_color=&#8221;#0F4636&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Coaching Pakete&#8221; _builder_version=&#8221;4.16&#8243; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||5vw||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.16&#8243; header_2_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Coaching Packages<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f8f8f8&#8243; custom_padding=&#8221;2vw|2vw|2vw|2vw|false|false&#8221; border_width_bottom=&#8221;4px&#8221; border_color_bottom=&#8221;#006b2f&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_color=&#8221;rgba(0,0,0,0.1)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.0&#8243; text_font=&#8221;|700||on|||||&#8221; text_text_color=&#8221;#006b2e&#8221; text_letter_spacing=&#8221;5px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>BASIC<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;|800|||||||&#8221; text_text_color=&#8221;#333333&#8243; text_font_size=&#8221;48px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>175 \u20ac<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul class=\"coachings\">\n<li data-section-id=\"1kaj0e0\" data-start=\"0\" data-end=\"55\">Comprehensive Lifestyle and Nutrition Analysis<\/li>\n<li data-section-id=\"1kaj0e0\" data-start=\"0\" data-end=\"55\">1 \u00d7 60-minute personal consultation<\/li>\n<li data-section-id=\"1kaj0e0\" data-start=\"0\" data-end=\"55\">Macros &#038; Calorie Needs for 3 Different Training Days<\/li>\n<li data-section-id=\"1kaj0e0\" data-start=\"0\" data-end=\"55\">General tips on fueling and recovery<\/li>\n<li data-section-id=\"1kaj0e0\" data-start=\"0\" data-end=\"55\">Personalized supplement plan<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f8f8f8&#8243; custom_padding=&#8221;2vw|2vw|2vw|2vw|false|false&#8221; custom_css_main_element=&#8221;margin-top: -50px;&#8221; border_width_bottom=&#8221;4px&#8221; border_color_bottom=&#8221;#006b2f&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_color=&#8221;rgba(0,0,0,0.1)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.0&#8243; text_font=&#8221;|700||on|||||&#8221; text_text_color=&#8221;#006b2e&#8221; text_letter_spacing=&#8221;5px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>ADVANCED<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;|800|||||||&#8221; text_text_color=&#8221;#333333&#8243; text_font_size=&#8221;48px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>from 250\u20ac<br \/><span class=\"conditions\">\/month &#8211; minimum duration 3 months<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul class=\"coachings\">\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1 PDq2pG_selectionAnchorContainer\">Detailed analysis of your current diet (including micronutrients)<\/li>\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1\">Personalized meal-plan (3 days)<\/li>\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1\">Visual aids for the practice<\/li>\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1\">Personalized supplement plan<\/li>\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1\">Access to the nutrition app<\/li>\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1\">Regularly updated recipes\u2014tailored to your needs<\/li>\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1\">Developing new behavioral patterns<\/li>\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1\">Weekly check-ins via the app<\/li>\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1\">1\u20132 personal coaching calls per month (60 min. total)<\/li>\n<li class=\"[&amp;&amp;]:my-0 [&amp;&amp;]:ps-1\">1 eBook of your choice (recipe eBook, practical guide, supplement guide)<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f8f8f8&#8243; custom_padding=&#8221;2vw|2vw|2vw|2vw|false|false&#8221; border_width_bottom=&#8221;4px&#8221; border_color_bottom=&#8221;#006b2f&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_color=&#8221;rgba(0,0,0,0.1)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;|700||on|||||&#8221; text_text_color=&#8221;#006b2e&#8221; text_letter_spacing=&#8221;5px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>PREMIUM<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;|800|||||||&#8221; text_text_color=&#8221;#333333&#8243; text_font_size=&#8221;48px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>from 400\u20ac<br \/><span class=\"conditions\">\/month<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul class=\"coachings\">\n<li data-section-id=\"1kaj0e0\" data-start=\"0\" data-end=\"55\">High-quality optical finishes<\/li>\n<li data-section-id=\"1kaj0e0\" data-start=\"0\" data-end=\"55\">Meal-plan for up to 7 days a week<\/li>\n<li data-section-id=\"4pft9g\" data-start=\"56\" data-end=\"113\">2\u20134 personal consultations per month (120 min. total)<\/li>\n<li data-section-id=\"rqx07l\" data-start=\"114\" data-end=\"146\">Particularly prompt feedback<\/li>\n<li data-section-id=\"jmapq2\" data-start=\"147\" data-end=\"213\">Monitoring of relevant blood parameters &#038; adjustment of supplements<\/li>\n<li data-section-id=\"10pg5dv\" data-start=\"214\" data-end=\"265\">Regular coordination with your trainer and medical team<\/li>\n<li data-section-id=\"1sn957i\" data-start=\"266\" data-end=\"300\">New recipes every week via the app<\/li>\n<li data-section-id=\"203s5l\" data-start=\"301\" data-end=\"334\" data-is-last-node=\"\">Sweat or gut microbiome analysis<\/li>\n<li>Access to all our eBooks (Recipe eBook, Practical Guide, Supplement Guide)<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;#coaching-anfragen&#8221; button_text=&#8221;Request coaching&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; button_text_color=&#8221;#4ECA82&#8243; button_bg_color=&#8221;#0F4636&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Coaching Brosch\u00fcre&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#0F4636&#8243; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_module=&#8221;9338&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_4,1_4&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;2vw|0px|2vw|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;margin:auto;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_text_color=&#8221;#4ECA82&#8243; text_font_size=&#8221;25px&#8221; max_width=&#8221;76%&#8221; header_font_size_phone=&#8221;25px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Our information brochure for more details<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9hdHRhY2htZW50Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjExMTc3IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Download now&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.27.6&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; button_text_color=&#8221;#006b2f&#8221; button_bg_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f8f8f8&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,3_4&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;3vw||3vw||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/Joern-Portrait-1.jpg&#8221; title_text=&#8221;J\u00f6rn Utermann&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|200px|200px|200px|200px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;margin:auto;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>J\u00f6rn Utermann<\/h3>\n<ul>\n<li>MSc in Sports Nutrition<\/li>\n<li>Founder of <strong><span style=\"color: #006900;\"><em>athlEATcoach<\/em><\/span><\/strong><\/li>\n<li>Experience with professional triathletes, ambitious cyclists, and ultra-runners<\/li>\n<li>15% surcharge<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/athleatcoach.com\/en\/about\/&#8221; button_text=&#8221;Learn more&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; button_text_color=&#8221;#4ECA82&#8243; button_bg_color=&#8221;#0F4636&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,3_4&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;3vw||3vw||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/2021\/02\/aju_mario.jpg&#8221; title_text=&#8221;aju_mario&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|200px|200px|200px|200px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;margin:auto;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Mario Franz<\/h3>\n<ul>\n<li>Many years of triathlon experience (from short-distance races to Ironman)<\/li>\n<li>Experience working with triathletes<\/li>\n<li>Certified \u201cEvidence-Based Nutrition Specialist\u201d (RAWO)<\/li>\n<li>Part of the <strong><span style=\"color: #006900;\"><em>athlEATcoach<\/em><\/span><\/strong> team since 2020<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/athleatcoach.com\/en\/about\/&#8221; button_text=&#8221;Learn more&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; button_text_color=&#8221;#4ECA82&#8243; button_bg_color=&#8221;#0F4636&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,3_4&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;3vw||3vw||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/Team-athlEATcoach-2025_Lucas.jpg&#8221; title_text=&#8221;Team athlEATcoach 2025_Lucas&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|200px|200px|200px|200px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;margin:auto;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Lucas Ille<\/h3>\n<ul>\n<li>M.A. in Sports and Nutrition<\/li>\n<li>Experience working with triathletes<\/li>\n<li>Part of the <strong><em><span style=\"color: #006900;\">athlEATcoach<\/span><\/em><\/strong> team since 2022<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/athleatcoach.com\/en\/about\/&#8221; button_text=&#8221;Learn more&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; button_text_color=&#8221;#4ECA82&#8243; button_bg_color=&#8221;#0F4636&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Popup &#8211; #coaching-anfragen&#8221; module_id=&#8221;coaching-enquiries&#8221; module_class=&#8221;popup&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Request coaching<\/h3>\n<p>[\/et_pb_text][et_pb_contact_form captcha=&#8221;off&#8221; email=&#8221;mail@athleatcoach.com&#8221; success_message=&#8221;Your request has been sent!&#8221; submit_button_text=&#8221;Submit request&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; _unique_id=&#8221;346eba3b-85b6-4d0b-8c44-5dd644795487&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#006b2f&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;1px&#8221; button_use_icon=&#8221;off&#8221; button_custom_padding=&#8221;12px|24px|12px|24px|false|false&#8221; text_orientation=&#8221;left&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_contact_field field_id=&#8221;Vorname&#8221; field_title=&#8221;First name&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Nachname&#8221; field_title=&#8221;Last name&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;E-Mail_Adresse&#8221; field_title=&#8221;E-mail address&#8221; field_type=&#8221;email&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Geschlecht&#8221; field_title=&#8221;Gender&#8221; field_type=&#8221;select&#8221; select_options=&#8221;%91{%22value%22:%22male%22,%22checked%22:0,%22dragID%22:-1},{%22value%22:%22female%22,%22checked%22:0,%22dragID%22:0},{%22value%22:%22diverse%22,%22checked%22:0,%22dragID%22:1}%93&#8243; required_mark=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Alter&#8221; field_title=&#8221;Age&#8221; allowed_symbols=&#8221;numbers&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Coaching_Ziel&#8221; field_title=&#8221;Coaching Goal&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;W\u00fcnsche_an_deinen_Coach&#8221; field_title=&#8221;Your questions and wishes&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Deine_Sportart(en)&#8221; field_title=&#8221;Your sport(s)&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Nimmst_du_an_Wettk\u00e4mpfen_teil?&#8221; field_title=&#8221;Do you take part in competitions?&#8221; field_type=&#8221;select&#8221; select_options=&#8221;%91{%22value%22:%22Yes%22,%22checked%22:0,%22dragID%22:-1},{%22dragID%22:0,%22value%22:%22No%22,%22checked%22:0}%93&#8243; required_mark=&#8221;off&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Wie_bist_du_auf_athleatcoach_gekommen?&#8221; field_title=&#8221;How did you find athleatcoach?&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Sonstige_Bemerkungen&#8221; field_title=&#8221;Other comments&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;dsgvo&#8221; field_title=&#8221; &#8221; field_type=&#8221;checkbox&#8221; checkbox_options=&#8221;%91{%22value%22:%22Yes, I agree that my data will be transmitted and processed in the course of this request. I have also been informed that the collection, processing and use of my data is on a voluntary basis. Furthermore, that I can refuse my consent without any adverse consequences for me or revoke it at any time with effect for the future.%22,%22checked%22:0,%22dragID%22:-1,%22link_url%22:%22%22,%22link_text%22:%22%22}%93&#8243; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/ausdauerspotler.png&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#222222&#8243; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;0px|0px|0px|0px|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_6,1_6,1_6&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.21.2&#8243; width=&#8221;100%&#8221; max_width=&#8221;1920px&#8221; custom_padding=&#8221;100px|100px|100px|100px|false|false&#8221; custom_padding_tablet=&#8221;100px|100px|100px|100px|false|false&#8221; custom_padding_phone=&#8221;25px|25px|25px|25px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_css_main_element=&#8221;margin:auto;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/athleatcoach.com\/wp-content\/uploads\/2021\/01\/athleat_logo_weiss.png&#8221; title_text=&#8221;athleat_logo_white&#8221; align_tablet=&#8221;&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.21.2&#8243; width=&#8221;480px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;240px&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_6&#8243; _builder_version=&#8221;4.16&#8243; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;2.5vw||2.5vw||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;|-113px|||false|false&#8221; custom_padding=&#8221;|64px||||&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_6&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.3&#8243; text_text_color=&#8221;#ffffff&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;|||20px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|||0px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;right&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<span style=\"color: #ffffff;\"><strong>Overview<\/strong><\/span><br \/>\n<span style=\"color: #ffffff;\"> <a href=\"https:\/\/athleatcoach.com\/en\/about\/\" style=\"color: #ffffff;\">About<\/a><\/span><br \/>\n<span style=\"color: #ffffff;\"> <a href=\"https:\/\/athleatcoach.com\/en\/coaching\/\" style=\"color: #ffffff;\">Coaching<\/a><\/span><br \/>\n<span style=\"color: #ffffff;\"> <a href=\"https:\/\/athleatcoach.com\/en\/education\/\" style=\"color: #ffffff;\">Education<\/a><\/span><br \/>\n<span style=\"color: #ffffff;\"> <a href=\"https:\/\/athleatcoach.com\/en\/talks-workshops\/\" style=\"color: #ffffff;\">Talks &#038; Workshops<\/a><\/span><br \/>\n<span style=\"color: #ffffff;\"> <a href=\"\/consulting\" style=\"color: #ffffff;\">Podcast<\/a><\/span><br \/>\n<span style=\"color: #ffffff;\"> <a href=\"https:\/\/athleatcoach.com\/en\/partners\/\" style=\"color: #ffffff;\">Partners<\/a><\/span><br \/>\n<span style=\"color: #ffffff;\"> <a href=\"https:\/\/athleatcoach.com\/en\/privacy-policy\/\" style=\"color: #ffffff;\">Privacy Policy<\/a><\/span><br \/>\n<span style=\"color: #ffffff;\"> <a href=\"https:\/\/athleatcoach.com\/en\/imprint-2\/\" style=\"color: #ffffff;\">Imprint<\/a><\/span>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_6&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_text_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #ffffff;\"><strong>Follow us!<\/strong><\/span><br \/><span style=\"color: #ffffff;\"> <a href=\"https:\/\/athleatcoach.com\/en\/faq\/\" style=\"color: #ffffff;\">Instagram<\/a><\/span><br \/><span style=\"color: #ffffff;\"> <a href=\"https:\/\/athleatcoach.com\/en\/terms-and-conditions\/\" style=\"color: #ffffff;\">LinkedIn<\/a><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\n<div role=\"navigation\" aria-label=\"Language Switcher\" class=\"wpml-ls-statics-shortcode_actions wpml-ls wpml-ls-legacy-dropdown-click js-wpml-ls-legacy-dropdown-click\">\n\t<ul>\n\n\t\t<li class=\"wpml-ls-slot-shortcode_actions wpml-ls-item wpml-ls-item-en wpml-ls-current-language wpml-ls-last-item wpml-ls-item-legacy-dropdown-click\">\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" hreflang=\"en\" lang=\"en\" class=\"js-wpml-ls-item-toggle wpml-ls-item-toggle\" aria-current=\"page\" aria-expanded=\"false\" aria-controls=\"wpml-ls-submenu-click-default\" aria-haspopup=\"true\" aria-label=\"English \u2013 Language switcher, click to open then tab to navigate\" tabindex=\"0\" role=\"button\" title=\"Switch to English\">\n\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/athleatcoach.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/en.svg\"\n            alt=\"\"\n            loading=\"lazy\"\n            width=28\n            height=22\n    \/><span class=\"wpml-ls-native\">English<\/span><\/a>\n\n\t\t\t<ul id=\"wpml-ls-submenu-click-default\" class=\"js-wpml-ls-sub-menu wpml-ls-sub-menu\">\n\t\t\t\t\n\t\t\t\t\t<li class=\"wpml-ls-slot-shortcode_actions wpml-ls-item wpml-ls-item-de wpml-ls-first-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/athleatcoach.com\/\" hreflang=\"de\" lang=\"de\" class=\"wpml-ls-link\" aria-label=\"Switch to Deutsch (German)\" title=\"Switch to Deutsch (German)\">\n\t\t\t\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/athleatcoach.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/de.svg\"\n            alt=\"\"\n            loading=\"lazy\"\n            width=28\n            height=22\n    \/><span class=\"wpml-ls-native\">Deutsch<\/span><span class=\"wpml-ls-display\"><span class=\"wpml-ls-bracket\"> (<\/span>German<span class=\"wpml-ls-bracket\">)<\/span><\/span><\/a>\n\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\n\t\t<\/li>\n\n\t<\/ul>\n<\/div>\n Make nutrition a real performance factor!You don\u2019t just want to work out\u2014you want to get the most out of your training?We tailor your nutrition to your training volume, intensity, and competition goals, and develop a personalized strategy that works for your real life. After all, work, family, travel, and spontaneous changes to your training [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":14325,"parent":11301,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-11313","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Endurance Sports - athlEATcoach | Sports Nutrition<\/title>\n<meta name=\"description\" content=\"Nutrition coaching for runners, triathletes, and cyclists. Optimize your sports nutrition for better performance and faster Recovery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/athleatcoach.com\/en\/coaching\/endurance-sports\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Endurance Sports - athlEATcoach | Sports Nutrition\" \/>\n<meta property=\"og:description\" content=\"Nutrition coaching for runners, triathletes, and cyclists. Optimize your sports nutrition for better performance and faster Recovery.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/athleatcoach.com\/en\/coaching\/endurance-sports\/\" \/>\n<meta property=\"og:site_name\" content=\"athlEATcoach | Sports Nutrition\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-22T19:59:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/athleatcoach.com\/wp-content\/uploads\/cropped-Logo-750750-pixel-1-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"31 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/coaching\\\/endurance-sports\\\/\",\"url\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/coaching\\\/endurance-sports\\\/\",\"name\":\"Endurance Sports - athlEATcoach | Sports Nutrition\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/coaching\\\/endurance-sports\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/coaching\\\/endurance-sports\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/athleatcoach.com\\\/wp-content\\\/uploads\\\/cropped-Logo-750750-pixel-1-1.png\",\"datePublished\":\"2022-04-29T13:41:22+00:00\",\"dateModified\":\"2026-10-22T19:59:34+00:00\",\"description\":\"Nutrition coaching for runners, triathletes, and cyclists. Optimize your sports nutrition for better performance and faster Recovery.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/coaching\\\/endurance-sports\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/athleatcoach.com\\\/en\\\/coaching\\\/endurance-sports\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/coaching\\\/endurance-sports\\\/#primaryimage\",\"url\":\"https:\\\/\\\/athleatcoach.com\\\/wp-content\\\/uploads\\\/cropped-Logo-750750-pixel-1-1.png\",\"contentUrl\":\"https:\\\/\\\/athleatcoach.com\\\/wp-content\\\/uploads\\\/cropped-Logo-750750-pixel-1-1.png\",\"width\":512,\"height\":512},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/coaching\\\/endurance-sports\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nutrition Coaching\",\"item\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/coaching\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Endurance Sports\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/#website\",\"url\":\"https:\\\/\\\/athleatcoach.com\\\/\",\"name\":\"athlEATcoach | Sportern\u00e4hrung\",\"description\":\"Nutrition Coaching f\u00fcr Sportler &amp; Fortbildungen f\u00fcr Trainer\",\"publisher\":{\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/athleatcoach.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/#organization\",\"name\":\"athlEATcoach | Sportern\u00e4hrung\",\"url\":\"https:\\\/\\\/athleatcoach.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/athleatcoach.com\\\/wp-content\\\/uploads\\\/Logo_athleatcoach.png\",\"contentUrl\":\"https:\\\/\\\/athleatcoach.com\\\/wp-content\\\/uploads\\\/Logo_athleatcoach.png\",\"width\":2000,\"height\":667,\"caption\":\"athlEATcoach | Sportern\u00e4hrung\"},\"image\":{\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/team_athleatcoach\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Endurance Sports - athlEATcoach | Sports Nutrition","description":"Nutrition coaching for runners, triathletes, and cyclists. Optimize your sports nutrition for better performance and faster Recovery.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/athleatcoach.com\/en\/coaching\/endurance-sports\/","og_locale":"en_US","og_type":"article","og_title":"Endurance Sports - athlEATcoach | Sports Nutrition","og_description":"Nutrition coaching for runners, triathletes, and cyclists. Optimize your sports nutrition for better performance and faster Recovery.","og_url":"https:\/\/athleatcoach.com\/en\/coaching\/endurance-sports\/","og_site_name":"athlEATcoach | Sports Nutrition","article_modified_time":"2026-10-22T19:59:34+00:00","og_image":[{"width":512,"height":512,"url":"https:\/\/athleatcoach.com\/wp-content\/uploads\/cropped-Logo-750750-pixel-1-1.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"31 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/athleatcoach.com\/en\/coaching\/endurance-sports\/","url":"https:\/\/athleatcoach.com\/en\/coaching\/endurance-sports\/","name":"Endurance Sports - athlEATcoach | Sports Nutrition","isPartOf":{"@id":"https:\/\/athleatcoach.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/athleatcoach.com\/en\/coaching\/endurance-sports\/#primaryimage"},"image":{"@id":"https:\/\/athleatcoach.com\/en\/coaching\/endurance-sports\/#primaryimage"},"thumbnailUrl":"https:\/\/athleatcoach.com\/wp-content\/uploads\/cropped-Logo-750750-pixel-1-1.png","datePublished":"2022-04-29T13:41:22+00:00","dateModified":"2026-10-22T19:59:34+00:00","description":"Nutrition coaching for runners, triathletes, and cyclists. Optimize your sports nutrition for better performance and faster Recovery.","breadcrumb":{"@id":"https:\/\/athleatcoach.com\/en\/coaching\/endurance-sports\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/athleatcoach.com\/en\/coaching\/endurance-sports\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/athleatcoach.com\/en\/coaching\/endurance-sports\/#primaryimage","url":"https:\/\/athleatcoach.com\/wp-content\/uploads\/cropped-Logo-750750-pixel-1-1.png","contentUrl":"https:\/\/athleatcoach.com\/wp-content\/uploads\/cropped-Logo-750750-pixel-1-1.png","width":512,"height":512},{"@type":"BreadcrumbList","@id":"https:\/\/athleatcoach.com\/en\/coaching\/endurance-sports\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/athleatcoach.com\/en\/"},{"@type":"ListItem","position":2,"name":"Nutrition Coaching","item":"https:\/\/athleatcoach.com\/en\/coaching\/"},{"@type":"ListItem","position":3,"name":"Endurance Sports"}]},{"@type":"WebSite","@id":"https:\/\/athleatcoach.com\/#website","url":"https:\/\/athleatcoach.com\/","name":"athlEATcoach | Sportern\u00e4hrung","description":"Nutrition Coaching f\u00fcr Sportler &amp; Fortbildungen f\u00fcr Trainer","publisher":{"@id":"https:\/\/athleatcoach.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/athleatcoach.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/athleatcoach.com\/#organization","name":"athlEATcoach | Sportern\u00e4hrung","url":"https:\/\/athleatcoach.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/athleatcoach.com\/#\/schema\/logo\/image\/","url":"https:\/\/athleatcoach.com\/wp-content\/uploads\/Logo_athleatcoach.png","contentUrl":"https:\/\/athleatcoach.com\/wp-content\/uploads\/Logo_athleatcoach.png","width":2000,"height":667,"caption":"athlEATcoach | Sportern\u00e4hrung"},"image":{"@id":"https:\/\/athleatcoach.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/team_athleatcoach\/"]}]}},"_links":{"self":[{"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/pages\/11313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/comments?post=11313"}],"version-history":[{"count":153,"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/pages\/11313\/revisions"}],"predecessor-version":[{"id":17741,"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/pages\/11313\/revisions\/17741"}],"up":[{"embeddable":true,"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/pages\/11301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/media\/14325"}],"wp:attachment":[{"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/media?parent=11313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}