[et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”53px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
All of our coaches have undergone science-based training. In addition, we have all practiced a variety of sports ourselves and are therefore very familiar with the lifestyle of athletes, which helps us to ideally adapt our recommendations to the everyday challenges of athletes. <\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Sektion” module_id=”mission” _builder_version=”4.21.0″ background_color=”#f8f8f8″ custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.21.0″ width=”100%” max_width=”1920px” min_height=”653.3px” custom_padding=”46px|100px|18px|100px|false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|60px||60px|false|false” custom_padding_tablet=”” custom_padding_phone=”5vw|0px|5vw|0px|false|false” custom_padding_last_edited=”on|phone” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ text_font=”|700|on||||||” text_text_color=”#006b2f” text_font_size=”42px” text_line_height=”1.2em” animation_style=”slide” animation_direction=”left” text_font_size_tablet=”” text_font_size_phone=”20px” text_font_size_last_edited=”on|phone” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
\u201cNutrition
coaching is
much more than
just creating
macro splits\u201d<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ animation_style=”slide” animation_direction=”right” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ global_colors_info=”{}”]<\/p>\n
Our mission is to provide athletes with the best possible support in achieving their goals with our science-based coaching approach and our practical experience as athletes and coaches.<\/p>\n
Through lectures, workshops, and online learning materials, we aim to equip athletes and coaches with knowledge that reflects the latest scientific standards<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.22.0″ custom_padding=”0px|||||” global_colors_info=”{}”]<\/p>\n
Philosophy<\/strong><\/span><\/p>\n athlEAT<\/em><\/strong><\/span>coach stands for scientific facts. We want to communicate these in an understandable way to athletes and other interested parties from the sport, thereby clearing up nutritional myths. We deliberately do not cooperate with companies that sell products because we want to analyze and advise independently and objectively. Only in this way can we maintain our self-imposed high quality standard. <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.0″ custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”30px|0px|100px|0px|false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.21.0″ _module_preset=”747e683d-2fda-4002-9c51-4ec332dbac5b” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ background_enable_image=”off” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_padding_tablet=”” custom_padding_phone=”5vw|0vw|0vw|0vw|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/athleatcoach.com\/wp-content\/uploads\/Joern-Portrait.jpg” title_text=”Joern's Portrait” _builder_version=”4.27.6″ _module_preset=”e9beeae6-9eec-417f-8508-33ede8fccbad” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ background_enable_image=”off” background_position=”top_center” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_4_text_color=”#006a32″ global_colors_info=”{}”]<\/p>\n After completing his bachelor’s degree in nutritional science, he specialized in the nutritional needs of athletes with the IOC Diploma and a master’s degree in sports nutrition. <\/p>\n J\u00f6rn has competed in handball, tennis, wrestling, and CrossFit, and also brings several years of experience in MMA and bouldering. Due to past injuries, he now approaches training with more caution\u2014but his passion for sports hasn\u2019t slowed down. Today, he dives deep into scientific journals to stay on top of the latest research, ensuring his athletes and clients receive the most up-to-date, evidence-based guidance. <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.21.0″ _module_preset=”747e683d-2fda-4002-9c51-4ec332dbac5b” min_height=”603.3px” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ background_enable_image=”off” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_padding_tablet=”” custom_padding_phone=”5vw|0vw|0vw|0vw|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/athleatcoach.com\/wp-content\/uploads\/Team-athlEATcoach-2025_Lucas.jpg” title_text=”Team athlEATcoach 2025_Lucas” _builder_version=”4.27.4″ _module_preset=”e9beeae6-9eec-417f-8508-33ede8fccbad” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ background_enable_image=”off” background_position=”top_center” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ header_4_text_color=”#006a32″ global_colors_info=”{}”]<\/p>\n Handball has been a passion of his ever since he first stepped into the gym. He competed at a high level for over 20 years and now gets to pursue his passion at the highest level as a nutritionist for SC Magdeburg\u2014the reigning German handball champions.<\/p>\n While pursuing his bachelor\u2019s degree in sports science and therapy, Lucas discovered a second passion: the complex interrelationships of human nutrition and its impact on health and performance. With a master\u2019s degree in sports and nutrition, he was able to further deepen his knowledge in this field. <\/p>\n He has been part of Team athlEAT<\/em><\/strong><\/span>coach since 2022 and primarily works with ball sports athletes, as well as athletes focused on weight management and muscle building\u2014but also triathletes and powerlifters.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.21.0″ _module_preset=”747e683d-2fda-4002-9c51-4ec332dbac5b” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ background_enable_image=”off” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_padding_tablet=”” custom_padding_phone=”5vw|0vw|0vw|0vw|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/athleatcoach.com\/wp-content\/uploads\/Team-athlEATcoach-2025_Mario.jpg” title_text=”Team athlEATcoach 2025_Mario” _builder_version=”4.27.4″ _module_preset=”e9beeae6-9eec-417f-8508-33ede8fccbad” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ background_enable_image=”off” background_position=”top_center” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_4_text_color=”#006a32″ global_colors_info=”{}”]<\/p>\n Mario has been part of Team athlEAT<\/strong><\/em>coach since 2020 and is our go-to expert for ambitious endurance athletes and functional fitness sports like CrossFit and Hyrox. With over 15 years of triathlon experience across all distances\u2014from sprint to Ironman\u2014and an active background in both CrossFit and Hyrox competition, he doesn’t just coach performance nutrition. He lives it. <\/p>\n Since successfully graduating as a nutrition coach (\u201cEvidence-Based-Nutrition-Specialist\u201d from Rawo), he has supported triathletes in optimizing their performance and advised amateur athletes on reducing body fat.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.21.0″ _module_preset=”747e683d-2fda-4002-9c51-4ec332dbac5b” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ background_enable_image=”off” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_padding_tablet=”” custom_padding_phone=”5vw|0vw|0vw|0vw|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/athleatcoach.com\/wp-content\/uploads\/Team-athlEATcoach-2025_Joshua.jpg” title_text=”Team athlEATcoach 2025_Joshua” admin_label=”Bild” _builder_version=”4.27.4″ _module_preset=”e9beeae6-9eec-417f-8508-33ede8fccbad” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ background_enable_image=”off” background_position=”top_center” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ header_4_text_color=”#006a32″ global_colors_info=”{}”]<\/p>\n Rooted in strength training and martial arts since his youth, Joshua brings a deeply personal understanding of what it takes to perform and compete. Currently completing his Master’s in Training Science & Sports Nutrition, he combines academic rigor with real-world athlete experience. Since joining Team athlEAT<\/strong><\/em>coach in 2022, his sharp eye for detail and structured approach have made him our specialist for weight class athletes\u2014experience backed by a publication in a peer-reviewed scientific journal. <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.21.0″ _module_preset=”747e683d-2fda-4002-9c51-4ec332dbac5b” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ background_enable_image=”off” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_padding_tablet=”” custom_padding_phone=”5vw|0vw|0vw|0vw|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/athleatcoach.com\/wp-content\/uploads\/Team-athlEATcoach-2025_Kathrin-2.jpg” title_text=”Team athlEATcoach 2025_Kathrin 2″ admin_label=”Bild” _builder_version=”4.27.4″ _module_preset=”e9beeae6-9eec-417f-8508-33ede8fccbad” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ background_enable_image=”off” background_position=”top_center” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_4_text_color=”#006a32″ custom_padding=”||1px|||” global_colors_info=”{}”]<\/p>\n With a fresh Master’s degree in Nutritional Science and a clear mission from day one: working with athletes. Kathrin has gone all-in on sports nutrition, both academically and in her own time, continuously expanding her expertise in the field. As a specialist in female health and performance, she brings invaluable insight into the unique nutritional needs of women in sport. Add to that a genuine love for cooking\u2014she’s already created some seriously delicious recipes for us\u2014and you get a coach who combines solid know-how with real passion. We’re thrilled to have her on Team athlEAT<\/strong><\/em>coach. <\/span>.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.21.0″ _module_preset=”747e683d-2fda-4002-9c51-4ec332dbac5b” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ background_enable_image=”off” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_padding_tablet=”” custom_padding_phone=”5vw|0vw|0vw|0vw|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/athleatcoach.com\/wp-content\/uploads\/Kelly-Portrait.jpg” title_text=”Kelly's Portrait” admin_label=”Bild” _builder_version=”4.27.6″ _module_preset=”e9beeae6-9eec-417f-8508-33ede8fccbad” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ background_enable_image=”off” background_position=”top_center” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ header_4_text_color=”#006a32″ custom_padding=”||1px|||” global_colors_info=”{}”]<\/p>\n With a B.S. in Nutrition Science, the IOC Postgraduate Diploma in Sports Nutrition, and an ongoing M.S. in Sports Nutrition, Kelly brings the necessary scientific foundation\u2014and lives by it herself: As a CrossFit athlete since 2014 and an experienced sports nutrition coach, she uniquely combines theory and practice. She also brings years of expertise in vegetarian and vegan sports nutrition. Her philosophy: sports nutrition that not only works\u2014but can also be easily incorporated into everyday life. <\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Our Team All of our coaches have undergone science-based training. In addition, we have all practiced a variety of sports ourselves and are therefore very familiar with the lifestyle of athletes, which helps us to ideally adapt our recommendations to the everyday challenges of athletes. \u201cNutritioncoaching is much more than just creatingmacro splits\u201dOur Mission Our […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-11390","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nJ\u00f6rn Utermann<\/h4>\n
Founder of athlEATcoach<\/h2>\n
Lucas Ille<\/h4>\n
Our Expert for Team Athletes<\/h2>\n
Mario Franz<\/h4>\n
Our Expert for Master Athletes<\/h2>\n
Joshua Dissemond<\/h4>\n
Our Expert for Strength Athletes & Martial Artists<\/h2>\n
Kathrin Thorn<\/h4>\n
Our Expert for Fitness & Female Health<\/h2>\n
Kelly Hendriks<\/h4>\n
Our expert for CrossFit and Plant-Based Nutrition<\/h2>\n