[et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”53px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
All of our coaches have undergone science-based training. In addition, we have all practiced a variety of sports ourselves and are therefore very familiar with the lifestyle of athletes, which helps us to ideally adapt our recommendations to the everyday challenges of athletes. <\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Sektion” module_id=”mission” _builder_version=”4.21.0″ background_color=”#f8f8f8″ custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.21.0″ width=”100%” max_width=”1920px” min_height=”653.3px” custom_padding=”46px|100px|18px|100px|false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|60px||60px|false|false” custom_padding_tablet=”” custom_padding_phone=”5vw|0px|5vw|0px|false|false” custom_padding_last_edited=”on|phone” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ text_font=”|700|on||||||” text_text_color=”#006b2f” text_font_size=”42px” text_line_height=”1.2em” animation_style=”slide” animation_direction=”left” text_font_size_tablet=”” text_font_size_phone=”20px” text_font_size_last_edited=”on|phone” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
\u201cNutrition
coaching is
much more than
just creating
macro splits\u201d<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ animation_style=”slide” animation_direction=”right” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ global_colors_info=”{}”]<\/p>\n
Our mission is to provide athletes with the best possible support in achieving their goals with our science-based coaching approach and our practical experience as athletes and coaches.<\/p>\n
Through lectures, workshops, and online learning materials, we aim to equip athletes and coaches with knowledge that reflects the latest scientific standards<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.22.0″ custom_padding=”0px|||||” global_colors_info=”{}”]<\/p>\n
Philosophy<\/strong><\/span><\/p>\n athlEAT<\/em><\/strong><\/span>coach stands for scientific facts. We want to communicate these in an understandable way to athletes and other interested parties from the sport, thereby clearing up nutritional myths. We deliberately do not cooperate with companies that sell products because we want to analyze and advise independently and objectively. Only in this way can we maintain our self-imposed high quality standard. <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.0″ custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”30px|0px|100px|0px|false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.21.0″ _module_preset=”747e683d-2fda-4002-9c51-4ec332dbac5b” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ background_enable_image=”off” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_padding_tablet=”” custom_padding_phone=”5vw|0vw|0vw|0vw|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/athleatcoach.com\/wp-content\/uploads\/Team-athlEATcoach-2025_Jorn.jpg” title_text=”Team athlEATcoach 2025_J\u00f6rn” _builder_version=”4.27.4″ _module_preset=”e9beeae6-9eec-417f-8508-33ede8fccbad” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ background_enable_image=”off” background_position=”top_center” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_4_text_color=”#006a32″ global_colors_info=”{}”]<\/p>\n After completing his bachelor’s degree in nutritional science, he specialized in the nutritional needs of athletes with the IOC Diploma and a master’s degree in sports nutrition. <\/p>\n J\u00f6rn has competed in handball, tennis, wrestling, and CrossFit, and also brings several years of experience in MMA and bouldering. Due to past injuries, he now approaches training with more caution\u2014but his passion for sports hasn\u2019t slowed down. Today, he dives deep into scientific journals to stay on top of the latest research, ensuring his athletes and clients receive the most up-to-date, evidence-based guidance. <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.21.0″ _module_preset=”747e683d-2fda-4002-9c51-4ec332dbac5b” min_height=”603.3px” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ background_enable_image=”off” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_padding_tablet=”” custom_padding_phone=”5vw|0vw|0vw|0vw|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/athleatcoach.com\/wp-content\/uploads\/Team-athlEATcoach-2025_Lucas.jpg” title_text=”Team athlEATcoach 2025_Lucas” _builder_version=”4.27.4″ _module_preset=”e9beeae6-9eec-417f-8508-33ede8fccbad” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ background_enable_image=”off” background_position=”top_center” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ header_4_text_color=”#006a32″ global_colors_info=”{}”]<\/p>\n Ever since he was a little boy in the sports hall, the fascination of handball has never let him go. He has played the sport at a high level for more than 20 years. <\/span> Skiing has also been a steady part of his athletic repertoire for many years, and in recent years he has added weight training to his routine as well.<\/span><\/p>\n During his bachelor\u2019s degree in sports science and sports therapy, Lucas quickly realized that he was just as interested in the complex interrelationships in human nutrition as he was in the connections between training and human physiology. He was able to gain deeper insight into these during his master\u2019s degree. <\/span>Exercise Science and Sports Nutrition.<\/i><\/p>\n Lucas has been with Team athlEAT<\/em><\/strong><\/span>coach since 2022 <\/span><\/span>mainly coaches ball players and people who want to lose weight or build muscle mass effectively in nutrition coaching. However, he has also gained experience in coaching triathletes and powerlifters – a true all-rounder. <\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.21.0″ _module_preset=”747e683d-2fda-4002-9c51-4ec332dbac5b” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ background_enable_image=”off” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_padding_tablet=”” custom_padding_phone=”5vw|0vw|0vw|0vw|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/athleatcoach.com\/wp-content\/uploads\/Team-athlEATcoach-2025_Mario.jpg” title_text=”Team athlEATcoach 2025_Mario” _builder_version=”4.27.4″ _module_preset=”e9beeae6-9eec-417f-8508-33ede8fccbad” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ background_enable_image=”off” background_position=”top_center” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_4_text_color=”#006a32″ global_colors_info=”{}”]<\/p>\n Has been with Team athlEAT<\/strong><\/em><\/span>coach since 2020, and is our expert when it comes to ambitious endurance athletes and functional fitness sports such as CrossFit and Hyrox. Mario has been completing triathlons for more than 15 years and has successfully completed all distances: from sprint triathlons to Ironman. In addition, Mario has been doing CrossFit since 2020 and has repeatedly achieved top placements at Hyrox competitions. <\/p>\n Since successfully graduating as a nutrition coach (\u201cEvidence-Based-Nutrition-Specialist\u201d from Rawo), he has supported triathletes in optimizing their performance and advised amateur athletes on reducing body fat.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.21.0″ _module_preset=”747e683d-2fda-4002-9c51-4ec332dbac5b” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ background_enable_image=”off” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_padding_tablet=”” custom_padding_phone=”5vw|0vw|0vw|0vw|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/athleatcoach.com\/wp-content\/uploads\/Team-athlEATcoach-2025_Joshua.jpg” title_text=”Team athlEATcoach 2025_Joshua” admin_label=”Bild” _builder_version=”4.27.4″ _module_preset=”e9beeae6-9eec-417f-8508-33ede8fccbad” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ background_enable_image=”off” background_position=”top_center” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ header_4_text_color=”#006a32″ global_colors_info=”{}”]<\/p>\n Has been doing strength and martial arts since his youth and can incorporate his personal experiences into coaching accordingly. Joshua is in the process of completing his master’s degree in ‘Training Science & Sports Nutrition<\/span>‘ and has been part of the Team athlEAT<\/strong><\/em><\/span>coach since 2022. He has also been able to publish an article in a renowned scientific journal, making good use of his good planning and eye for detail in his work with our weight class athletes. <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.21.0″ _module_preset=”747e683d-2fda-4002-9c51-4ec332dbac5b” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ background_enable_image=”off” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_padding_tablet=”” custom_padding_phone=”5vw|0vw|0vw|0vw|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/athleatcoach.com\/wp-content\/uploads\/Team-athlEATcoach-2025_Kathrin-2.jpg” title_text=”Team athlEATcoach 2025_Kathrin 2″ admin_label=”Bild” _builder_version=”4.27.4″ _module_preset=”e9beeae6-9eec-417f-8508-33ede8fccbad” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ background_enable_image=”off” background_position=”top_center” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_4_text_color=”#006a32″ custom_padding=”||1px|||” global_colors_info=”{}”]<\/p>\n Our up-and-coming talent for recreational and strength athletes. Kathrin is currently in the process of completing her master’s degree in nutritional science. It was clear to her early on: she wants to work with athletes! That’s why she has been 100% committed to sports nutrition, both during her studies and in her free time, and has continued her education in this area. She loves to cook and has already created many super delicious recipes for us. Fresh in the Team athlEAT<\/em><\/strong><\/span>coach, Kathrin brings a lot of enthusiasm and motivation, but also a lot of know-how to individually support every athlete and achieve their personal goals together <\/span>.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Our Team All of our coaches have undergone science-based training. In addition, we have all practiced a variety of sports ourselves and are therefore very familiar with the lifestyle of athletes, which helps us to ideally adapt our recommendations to the everyday challenges of athletes. \u201cNutritioncoaching is much more than just creatingmacro splits\u201dOur Mission Our […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-11390","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nJ\u00f6rn Utermann<\/h4>\n
Founder of athlEATcoach<\/h2>\n
Lucas Ille<\/h4>\n
Our Expert for Team Athletes<\/h2>\n
Mario Franz<\/h4>\n
Our Expert for Master Athletes<\/h2>\n
Joshua Dissemond<\/h4>\n
Our Expert for Strength Athletes & Martial Artists<\/h2>\n
Kathrin Thorn<\/h4>\n
Our Expert for Vegan Nutrition<\/h2>\n