[et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.21.0″ width=”100%” max_width=”1920px” custom_padding=”100px|100px|100px|100px|false|false” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ background_enable_image=”off” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ text_font_size=”24px” text_line_height=”40px” header_text_color=”#000000″ max_width=”60%” custom_margin=”||30px||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n
<\/p>\n
All of our coaches have undergone science-based training. In addition, we have all practiced a variety of sports ourselves and are therefore very familiar with the lifestyle of athletes, which helps us to ideally adapt our recommendations to the everyday challenges of athletes. <\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Sektion” module_id=”mission” _builder_version=”4.21.0″ background_color=”#f8f8f8″ custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.21.0″ width=”100%” max_width=”1920px” custom_padding=”100px|100px|100px|100px|false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|60px||60px|false|false” custom_padding_tablet=”” custom_padding_phone=”5vw|0px|5vw|0px|false|false” custom_padding_last_edited=”on|phone” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ text_font=”|700|on||||||” text_text_color=”#006b2f” text_font_size=”42px” text_line_height=”1.2em” animation_style=”slide” animation_direction=”left” text_font_size_tablet=”” text_font_size_phone=”20px” text_font_size_last_edited=”on|phone” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
“Nutrition coaching
is much more
than just creating
macro splits”<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ animation_style=”slide” animation_direction=”right” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ global_colors_info=”{}”]<\/p>\n
Our mission is to provide athletes with the best possible support in achieving their goals with our science-based coaching approach and our practical experience as athletes and coaches.<\/p>\n
Through lectures, workshops, and online learning materials, we aim to equip athletes and coaches with knowledge that reflects the latest scientific standards<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ global_colors_info=”{}”]<\/p>\n
Philosophy<\/strong><\/p>\n At athlEATcoach, we are committed to science-based nutrition. Our goal is to translate reliable scientific findings into clear, accessible information for athletes and anyone interested in sports nutrition\u2014while debunking common myths along the way. [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.0″ custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”100px|0px|100px|0px|false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.21.0″ _module_preset=”747e683d-2fda-4002-9c51-4ec332dbac5b” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ background_enable_image=”off” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_padding_tablet=”” custom_padding_phone=”5vw|0vw|0vw|0vw|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/athleatcoach.com\/wp-content\/uploads\/Joern-Portrait.jpg” title_text=”Joern's Portrait” _builder_version=”4.27.6″ _module_preset=”e9beeae6-9eec-417f-8508-33ede8fccbad” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ background_enable_image=”off” background_position=”top_center” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_4_text_color=”#006a32″ global_colors_info=”{}”]<\/p>\n After completing his bachelor’s degree in nutritional science, he specialized in the nutritional needs of athletes with the IOC Diploma and a master’s degree in sports nutrition. <\/p>\n J\u00f6rn has competed in handball, tennis, wrestling, and CrossFit, and also brings several years of experience in MMA and bouldering. Due to past injuries, he now approaches training with more caution\u2014but his passion for sports hasn\u2019t slowed down. Today, he dives deep into scientific journals to stay on top of the latest research, ensuring his athletes and clients receive the most up-to-date, evidence-based guidance. <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.21.0″ _module_preset=”747e683d-2fda-4002-9c51-4ec332dbac5b” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ background_enable_image=”off” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_padding_tablet=”” custom_padding_phone=”5vw|0vw|0vw|0vw|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/athleatcoach.com\/wp-content\/uploads\/Lucas-Bild.jpeg” title_text=”Lucas Bild” _builder_version=”4.21.0″ _module_preset=”e9beeae6-9eec-417f-8508-33ede8fccbad” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ background_enable_image=”off” background_position=”top_center” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ header_4_text_color=”#006a32″ global_colors_info=”{}”]<\/p>\n Ever since he was a little boy in the sports hall, the fascination of handball has never let him go. He has played the sport at a high level for more than 20 years. <\/span> Skiing has also been a steady part of his athletic repertoire for many years, and in recent years he has added weight training to his routine as well.<\/span><\/p>\n During his bachelor\u2019s studies in sports science and therapy, Lucas quickly realized that the complex relationships within human nutrition fascinated him just as much as the interplay between training and human physiology. He was able to explore these interests in even greater depth during his master\u2019s degree. <\/span>Exercise Science and Sports Nutrition.<\/i><\/p>\n <\/span>In nutrition coaching, he primarily supports ball players and people who want to effectively lose weight or build muscle mass. However, he has also gained experience in supporting triathletes and powerlifters – so a true all-rounder. <\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.21.0″ _module_preset=”747e683d-2fda-4002-9c51-4ec332dbac5b” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ background_enable_image=”off” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_padding_tablet=”” custom_padding_phone=”5vw|0vw|0vw|0vw|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/athleatcoach.com\/wp-content\/uploads\/2021\/02\/aju_mario.jpg” title_text=”aju_mario” _builder_version=”4.21.0″ _module_preset=”e9beeae6-9eec-417f-8508-33ede8fccbad” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ background_enable_image=”off” background_position=”top_center” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_4_text_color=”#006a32″ global_colors_info=”{}”]<\/p>\n He is our specialist for master athletes over 40 and for functional fitness disciplines such as CrossFit and Hyrox. Mario has been competing in triathlons for more than 15 years and has successfully completed every distance\u2014from sprint events to full Ironman races. He has also been training in CrossFit for two years and has repeatedly achieved top placements in Hyrox competitions <\/p>\n Since earning his certification as a nutrition coach (Evidence-Based Nutrition Specialist from Rawo), he has supported triathletes in optimizing their performance and helped recreational athletes reduce body fat. He also serves as the go-to contact for nutrition-related questions in his CrossFit box. <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.21.0″ _module_preset=”747e683d-2fda-4002-9c51-4ec332dbac5b” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ background_enable_image=”off” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_padding_tablet=”” custom_padding_phone=”5vw|0vw|0vw|0vw|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/athleatcoach.com\/wp-content\/uploads\/Team-athlEATcoach-2025_Joshua.jpg” title_text=”Team athlEATcoach 2025_Joshua” admin_label=”Bild” _builder_version=”4.27.6″ _module_preset=”e9beeae6-9eec-417f-8508-33ede8fccbad” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ background_enable_image=”off” background_position=”top_center” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ header_4_text_color=”#006a32″ global_colors_info=”{}”]<\/p>\n He has been active in strength and martial arts since his youth and brings this personal experience directly into his coaching. Joshua is currently completing his master\u2019s degree in Training Science & Sports Nutrition and has been part of the athlEATcoach team since 2022. He has also published an article in a renowned scientific journal, applying his strong planning skills and attention to detail to his work with our weight-class athletes. <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.21.0″ _module_preset=”747e683d-2fda-4002-9c51-4ec332dbac5b” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ background_enable_image=”off” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_padding_tablet=”” custom_padding_phone=”5vw|0vw|0vw|0vw|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/athleatcoach.com\/wp-content\/uploads\/Joshua-Training-2.jpg” title_text=”Joshua Training 2″ admin_label=”Bild” _builder_version=”4.21.0″ _module_preset=”e9beeae6-9eec-417f-8508-33ede8fccbad” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ background_enable_image=”off” background_position=”top_center” custom_padding=”2.5vw|2.5vw|2.5vw|2.5vw|false|false” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ header_4_text_color=”#006a32″ global_colors_info=”{}”]<\/p>\n He has been active in strength and martial arts since his youth and brings this personal experience directly into his coaching. Joshua is currently completing his master\u2019s degree in Training Science & Sports Nutrition and has been part of the athlEATcoach team since 2022. He has also published an article in a renowned scientific journal, applying his strong planning skills and attention to detail to his work with our weight-class athletes. <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Our Team All of our coaches have undergone science-based training. In addition, we have all practiced a variety of sports ourselves and are therefore very familiar with the lifestyle of athletes, which helps us to ideally adapt our recommendations to the everyday challenges of athletes. “Nutrition coachingis much morethan just creatingmacro splits”Our Mission Our […]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-12335","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\n
We intentionally avoid partnerships with companies that sell products. This ensures our analyses and recommendations remain fully independent, objective, and free from commercial influence. Only by maintaining this neutrality can we uphold the high quality standards we set for ourselves <\/p>\nJ\u00f6rn Utermann<\/h4>\n
Founder of athlEATcoach<\/h2>\n
Lucas Ille<\/h4>\n
Our Expert for Team Athletes<\/h2>\n
Mario Franz<\/h4>\n
Our expert for master athletes (+40 yrs) & recreational athletes of all kinds<\/h2>\n
Joshua Dissemond<\/h4>\n
Our Expert for Strength Athletes & Martial Artists<\/h2>\n
Joshua Dissemond<\/h4>\n
Our Expert for Strength Athletes & Martial Artists<\/h2>\n