{"id":11589,"date":"2021-11-10T21:00:41","date_gmt":"2021-11-10T20:00:41","guid":{"rendered":"https:\/\/athleatcoach.com\/kraftraum-podcast\/"},"modified":"2025-10-07T11:42:32","modified_gmt":"2025-10-07T09:42:32","slug":"kraftraum-podcast","status":"publish","type":"post","link":"https:\/\/athleatcoach.com\/en\/kraftraum-podcast\/","title":{"rendered":"Kraftraum Podcast"},"content":{"rendered":"
\n

Why do world-class athletes use inappropriate forms of nutrition, and why shouldn’t you trust any nutritional documentaries? And why does everyone only talk about macros, even though good nutrition consists of much more? I discuss these and other questions with J\u00f6rn from athlEATcoach. <\/strong><\/h3>\n<\/blockquote>\n

Kraftraum Podcast: Click Here<\/a><\/strong><\/h2>\n","protected":false},"excerpt":{"rendered":"

Why do world-class athletes use inappropriate forms of nutrition, and why shouldn’t you trust any nutritional documentaries? And why does everyone only talk about macros, even though good nutrition consists of much more? I discuss these and other questions with J\u00f6rn from athlEATcoach. Kraftraum Podcast: Click Here<\/p>\n","protected":false},"author":5,"featured_media":11592,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-11589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nKraftraum Podcast - athlEATcoach | Sports Nutrition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/athleatcoach.com\/en\/kraftraum-podcast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kraftraum Podcast - athlEATcoach | Sports Nutrition\" \/>\n<meta property=\"og:description\" content=\"Why do world-class athletes use inappropriate forms of nutrition, and why shouldn’t you trust any nutritional documentaries? And why does everyone only talk about macros, even though good nutrition consists of much more? I discuss these and other questions with J\u00f6rn from athlEATcoach. Kraftraum Podcast: Click Here\" \/>\n<meta property=\"og:url\" content=\"https:\/\/athleatcoach.com\/en\/kraftraum-podcast\/\" \/>\n<meta property=\"og:site_name\" content=\"athlEATcoach | Sports Nutrition\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-10T20:00:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-07T09:42:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/athleatcoach.com\/wp-content\/uploads\/2021\/11\/podcast.png\" \/>\n\t<meta property=\"og:image:width\" content=\"351\" \/>\n\t<meta property=\"og:image:height\" content=\"357\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"J\u00f6rn Utermann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"J\u00f6rn Utermann\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/kraftraum-podcast\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/kraftraum-podcast\\\/\"},\"author\":{\"name\":\"J\u00f6rn Utermann\",\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/#\\\/schema\\\/person\\\/dd16c5cbed96ac66a58ab8e97262ec84\"},\"headline\":\"Kraftraum Podcast\",\"datePublished\":\"2021-11-10T20:00:41+00:00\",\"dateModified\":\"2025-10-07T09:42:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/kraftraum-podcast\\\/\"},\"wordCount\":51,\"publisher\":{\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/kraftraum-podcast\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/athleatcoach.com\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/podcast.png\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/kraftraum-podcast\\\/\",\"url\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/kraftraum-podcast\\\/\",\"name\":\"Kraftraum Podcast - athlEATcoach | Sports Nutrition\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/kraftraum-podcast\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/kraftraum-podcast\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/athleatcoach.com\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/podcast.png\",\"datePublished\":\"2021-11-10T20:00:41+00:00\",\"dateModified\":\"2025-10-07T09:42:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/kraftraum-podcast\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/athleatcoach.com\\\/en\\\/kraftraum-podcast\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/kraftraum-podcast\\\/#primaryimage\",\"url\":\"https:\\\/\\\/athleatcoach.com\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/podcast.png\",\"contentUrl\":\"https:\\\/\\\/athleatcoach.com\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/podcast.png\",\"width\":351,\"height\":357},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/kraftraum-podcast\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/athleatcoach\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kraftraum Podcast\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/\",\"name\":\"athlEATcoach | Sportern\u00e4hrung\",\"description\":\"Nutrition Coaching f\u00fcr Sportler & Fortbildungen f\u00fcr Trainer\",\"publisher\":{\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/#organization\",\"name\":\"athlEATcoach | Sportern\u00e4hrung\",\"url\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/athleatcoach.com\\\/wp-content\\\/uploads\\\/Logo_athleatcoach.png\",\"contentUrl\":\"https:\\\/\\\/athleatcoach.com\\\/wp-content\\\/uploads\\\/Logo_athleatcoach.png\",\"width\":2000,\"height\":667,\"caption\":\"athlEATcoach | Sportern\u00e4hrung\"},\"image\":{\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/team_athleatcoach\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/#\\\/schema\\\/person\\\/dd16c5cbed96ac66a58ab8e97262ec84\",\"name\":\"J\u00f6rn Utermann\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fa75906a80bfc06c088f87c44893451645b1803be6213b75b7ef0db43f5baa8b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fa75906a80bfc06c088f87c44893451645b1803be6213b75b7ef0db43f5baa8b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fa75906a80bfc06c088f87c44893451645b1803be6213b75b7ef0db43f5baa8b?s=96&d=mm&r=g\",\"caption\":\"J\u00f6rn Utermann\"},\"url\":\"https:\\\/\\\/athleatcoach.com\\\/en\\\/author\\\/athleatcoach\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kraftraum Podcast - athlEATcoach | Sports Nutrition","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/athleatcoach.com\/en\/kraftraum-podcast\/","og_locale":"en_US","og_type":"article","og_title":"Kraftraum Podcast - athlEATcoach | Sports Nutrition","og_description":"Why do world-class athletes use inappropriate forms of nutrition, and why shouldn’t you trust any nutritional documentaries? And why does everyone only talk about macros, even though good nutrition consists of much more? I discuss these and other questions with J\u00f6rn from athlEATcoach. Kraftraum Podcast: Click Here","og_url":"https:\/\/athleatcoach.com\/en\/kraftraum-podcast\/","og_site_name":"athlEATcoach | Sports Nutrition","article_published_time":"2021-11-10T20:00:41+00:00","article_modified_time":"2025-10-07T09:42:32+00:00","og_image":[{"width":351,"height":357,"url":"https:\/\/athleatcoach.com\/wp-content\/uploads\/2021\/11\/podcast.png","type":"image\/png"}],"author":"J\u00f6rn Utermann","twitter_card":"summary_large_image","twitter_misc":{"Written by":"J\u00f6rn Utermann"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/athleatcoach.com\/en\/kraftraum-podcast\/#article","isPartOf":{"@id":"https:\/\/athleatcoach.com\/en\/kraftraum-podcast\/"},"author":{"name":"J\u00f6rn Utermann","@id":"https:\/\/athleatcoach.com\/en\/#\/schema\/person\/dd16c5cbed96ac66a58ab8e97262ec84"},"headline":"Kraftraum Podcast","datePublished":"2021-11-10T20:00:41+00:00","dateModified":"2025-10-07T09:42:32+00:00","mainEntityOfPage":{"@id":"https:\/\/athleatcoach.com\/en\/kraftraum-podcast\/"},"wordCount":51,"publisher":{"@id":"https:\/\/athleatcoach.com\/en\/#organization"},"image":{"@id":"https:\/\/athleatcoach.com\/en\/kraftraum-podcast\/#primaryimage"},"thumbnailUrl":"https:\/\/athleatcoach.com\/wp-content\/uploads\/2021\/11\/podcast.png","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/athleatcoach.com\/en\/kraftraum-podcast\/","url":"https:\/\/athleatcoach.com\/en\/kraftraum-podcast\/","name":"Kraftraum Podcast - athlEATcoach | Sports Nutrition","isPartOf":{"@id":"https:\/\/athleatcoach.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/athleatcoach.com\/en\/kraftraum-podcast\/#primaryimage"},"image":{"@id":"https:\/\/athleatcoach.com\/en\/kraftraum-podcast\/#primaryimage"},"thumbnailUrl":"https:\/\/athleatcoach.com\/wp-content\/uploads\/2021\/11\/podcast.png","datePublished":"2021-11-10T20:00:41+00:00","dateModified":"2025-10-07T09:42:32+00:00","breadcrumb":{"@id":"https:\/\/athleatcoach.com\/en\/kraftraum-podcast\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/athleatcoach.com\/en\/kraftraum-podcast\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/athleatcoach.com\/en\/kraftraum-podcast\/#primaryimage","url":"https:\/\/athleatcoach.com\/wp-content\/uploads\/2021\/11\/podcast.png","contentUrl":"https:\/\/athleatcoach.com\/wp-content\/uploads\/2021\/11\/podcast.png","width":351,"height":357},{"@type":"BreadcrumbList","@id":"https:\/\/athleatcoach.com\/en\/kraftraum-podcast\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/athleatcoach.com\/en\/athleatcoach\/"},{"@type":"ListItem","position":2,"name":"Kraftraum Podcast"}]},{"@type":"WebSite","@id":"https:\/\/athleatcoach.com\/en\/#website","url":"https:\/\/athleatcoach.com\/en\/","name":"athlEATcoach | Sportern\u00e4hrung","description":"Nutrition Coaching f\u00fcr Sportler & Fortbildungen f\u00fcr Trainer","publisher":{"@id":"https:\/\/athleatcoach.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/athleatcoach.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/athleatcoach.com\/en\/#organization","name":"athlEATcoach | Sportern\u00e4hrung","url":"https:\/\/athleatcoach.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/athleatcoach.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/athleatcoach.com\/wp-content\/uploads\/Logo_athleatcoach.png","contentUrl":"https:\/\/athleatcoach.com\/wp-content\/uploads\/Logo_athleatcoach.png","width":2000,"height":667,"caption":"athlEATcoach | Sportern\u00e4hrung"},"image":{"@id":"https:\/\/athleatcoach.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/team_athleatcoach\/"]},{"@type":"Person","@id":"https:\/\/athleatcoach.com\/en\/#\/schema\/person\/dd16c5cbed96ac66a58ab8e97262ec84","name":"J\u00f6rn Utermann","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/fa75906a80bfc06c088f87c44893451645b1803be6213b75b7ef0db43f5baa8b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fa75906a80bfc06c088f87c44893451645b1803be6213b75b7ef0db43f5baa8b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fa75906a80bfc06c088f87c44893451645b1803be6213b75b7ef0db43f5baa8b?s=96&d=mm&r=g","caption":"J\u00f6rn Utermann"},"url":"https:\/\/athleatcoach.com\/en\/author\/athleatcoach\/"}]}},"_links":{"self":[{"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/posts\/11589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/comments?post=11589"}],"version-history":[{"count":0,"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/posts\/11589\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/media\/11592"}],"wp:attachment":[{"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/media?parent=11589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/categories?post=11589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/athleatcoach.com\/en\/wp-json\/wp\/v2\/tags?post=11589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}