Your Success
Your Wishes & Needs
The personal living conditions, wishes, and needs of each client are, of course, taken into account.
Current Scientific Findings
All recommendations are based on the latest scientific findings. No half-truths or nutritional myths.
Coaching Experience
With the help of our professional experience, an individual plan is developed with simple and practical recommendations.
Communication & Exchange
Detailed discussion of expectations & goals as well as honest & open communication are cornerstones of our coaching philosophy.
Choose your Sport for Specific Nutrition Coaching.
Crossfit
Team-Sports
Endurance
Weight Category Sports
Power Sports
Master Athletes
What is the Coaching Process?
Basically, we offer every interested party a free information session. This gives our coaches the opportunity to introduce themselves and explain our coaching approach. And you get the opportunity in advance to clarify any questions you may have. Together we will then select the coaching package that is best suited for you and your goals.
Request for a free information session
Individual Advice for Results-Oriented Coaching
What you learn from us will help you throughout your entire athletic career!
Unleash your full potential with nutritional advice tailored to you – specially developed for athletes. Every collaboration begins with a detailed analysis of your medical history, your daily training routine, and your personal goals. On this basis, we develop scientifically sound, individual strategies that are perfectly tailored to your performance goals – whether it’s building muscle, increasing endurance, or faster regeneration.
We focus on long-term, sustainable results – which is why our advice is designed as continuous support over several weeks. This allows us to dynamically adapt your plan to your progress and offer you targeted support and feedback at any time.
Our goal is to enable you to control your diet confidently and independently – permanently. Instead of simply telling you what to eat, we give you the necessary knowledge and skills to implement what you have learned independently in practice and adapt it to the changing sporting demands.
Coaching App
All recommendations are individually adapted to your goals and needs, and can be clearly accessed on your cell phone and laptop via modern nutrition software.
Via our app, you have access to your personalized nutrition plan, your macro targets (if we use this strategy), shopping lists, over 500 recipe ideas, and your personalized recommendations. By using trackers, our coaching team receives regular feedback and can adjust the recommendations to your progress.
Individualized Nutrition Recommendations for Athletes
Nutrition only works if it fits your daily life. At athlEATcoach , you won’t receive rigid tables or complicated Excel plans, but visually prepared, easy-to-understand tools that are precisely tailored to your training and competition routine.
Our individual nutrition strategies help you understand what, when, and how much you should eat – for optimal performance, regeneration, and long-term progress.
With clear portion guides and guidelines, you will learn to intuitively assess nutrient ratios – even during intense training phases.
Individual. Science-based. Directly applicable.