Your success
Your Wishes & Needs
Your coaching will be tailored to your daily life, your goals, and your individual needs.
Current Scientific Findings
Science, not half-truths: All recommendations are based on current scientific findings.
Coaching Experience
Drawing on our 10 years of coaching experience, we provide step-by-step recommendations that are practical for everyday use and easy to implement.
Communication & Exchange
Instead of giving you one-time recommendations, we stay in constant communication with you and continuously adapt them to your progress and current situation.
No templates. No restrictions. A diet that works for you
Choose your sport for a sport specific nutrition coaching.
CrossFit & Hyrox
Team-Sports
Endurance
Weight Category Sports
Power Sports
Master Athletes
What does the nutrition coaching process look like?
From the initial analysis to self-employment
What does the nutrition coaching process look like?
Your diet should work with you—not against you
Make Your Diet Part of Your Performance
🥗 Scientifically backed & personalized
A nutrition strategy tailored to your goals, your workouts, and your daily life.
📈 Continuously adjusted
Your recommendations evolve as you make progress and train.
🧠 Life skills
You’ll learn why certain strategies work and how to manage your nutrition independently over the long term.
Your diet. Your workout. All in one app.
📊 Daily Tracking & Key Metrics
Keep track of your nutrition and relevant progress.
🏋️ Meal plans that adapt to your workouts
Your recommendations are tailored to your training volume, intensity, and current goals.
🍽️ Over 500 recipes & a shopping list
Personalized recipe ideas and a handy shopping list make it easy to incorporate these into your daily routine.
💬 Questionnaires & direct communication with your coach
Share relevant information regularly and stay in direct contact with your coaching team.
Science, not one-size-fits-all solutions. Tailored specifically to you.
High-quality resources you can always rely on
You’ll receive personalized materials that clearly and practically outline your nutrition strategy.
🔎 For reference. For application.
Access your personalized materials anytime and adapt your knowledge to new goals and training phases.
🧠 Skills that last.
You’ll learn to manage your nutrition independently over the long term—well beyond the coaching period.
High-quality resources you can always rely on
You’ll receive personalized materials that clearly and practically outline your nutrition strategy.
🔎 For reference. For application.
Access your personalized materials anytime and adapt your knowledge to new goals and training phases.
🧠 Skills that last.
You’ll learn to manage your nutrition independently over the long term—well beyond the coaching period.
Coaching Packages
BASIC
175 €
- Comprehensive Lifestyle and Nutrition Analysis
- 1 × 60-minute personal consultation
- Macros & Calorie Needs for 3 Different Training Days
- General tips on fueling and recovery
- Personalized supplement plan
ADVANCED
from 250€
/month – minimum duration 3 months
- Detailed analysis of your current diet (including micronutrients)
- Personalized meal-plan (3 days)
- Visual aids for the practice
- Personalized supplement plan
- Access to the nutrition app
- Regularly updated recipes—tailored to your needs
- Developing new behavioral patterns
- Weekly check-ins via the app
- 1–2 personal coaching calls per month (60 min. total)
- 1 eBook of your choice (recipe eBook, practical guide, supplement guide)
PREMIUM
from 400€
/month
- High-quality optical finishes
- Meal-plan for up to 7 days a week
- 2–4 personal consultations per month (120 min. total)
- Particularly prompt feedback
- Monitoring of relevant blood parameters & adjustment of supplements
- Regular coordination with your trainer and medical team
- New recipes every week via the app
- Sweat or gut microbiome analysis
- Access to all our eBooks (Recipe eBook, Practical Guide, Supplement Guide)