Your success
Your Wishes & Needs
We take your lifestyle, preferences, and nutrition goals into account to design a plan that truly fits you.
Latest Scientific Findings
Our nutrition coaching is 100% science-based—free from fads, half-truths, and myths
Coaching Experience
Using our expertise, we design a plan that’s tailored to you—easy to follow, practical, and built around your daily life.
Communication & Exchange
We believe that clear communication and a detailed understanding of your goals and expectations are the foundation of effective coaching
What does the nutrition coaching process look like?
We offer everyone interested a free info call. It’s a great chance for us to learn more about you and your goals. You can also use this time to ask any questions and get a clear picture of what to expect. Together, we’ll find the coaching package that fits you and your goals best, so you can start your journey with confidence and clarity.
Request a free info call
What you learn with us will help you throughout your entire athletic career!
Unleash your full potential with Nutrition Coaching tailored to your needs – Specifically Designed for Athletes.
We develop scientifically backed, personalized strategies for you that are perfectly tailored to your fitness goals—whether that’s building muscle, increasing endurance, or speeding up Recovery.
We focus on long-term, sustainable results — not quick fixes. That’s why our coaching is designed as continuous support over several weeks, giving you the time and guidance you need to achieve real progress.
This ongoing approach allows us to adapt your plan dynamically to your development, ensuring you get personalized feedback and targeted support every step of the way.
Instead of just telling you what to eat, we provide you with the necessary knowledge and skills to independently implement what you have learned in practice and adapt it to changing athletic demands.
Coaching App
Your personalized nutrition recommendations are tailored to your goals and lifestyle—and you can conveniently view them anytime on your phone or laptop using our modern nutrition app
Through our app, you can access your personalized meal-plan, your macro goals (if we’re using that strategy), shopping lists, over 500 recipe ideas, and your personalized recommendations. By using trackers, our coaching team receives regular feedback and can adjust the recommendations to match your progress.
Individualized nutrition advice for athletes
Nutrition only works when it fits seamlessly into your everyday life. At athlEATcoach, you won’t get rigid meal plans or complicated Excel sheets. Instead, you’ll receive clear, visually designed tools that are easy to understand and perfectly aligned with your training and competition schedule. Our goal is to make healthy eating practical, flexible, and effective — so it supports your performance without adding unnecessary stress.
Our personalized nutrition strategies help you understand what, when, and how much you should eat—for optimal performance, Recovery, and long-term progress.
With clear portion guides and guidelines, you will learn to intuitively learn how to adjust the composition of your meals based on your training volume and intensity.
Individualized. Science-based. Easy to apply.
Request a free info call about coaching
Athleatcoach
Jörn Utermann
2 Marmions Road
EH45 9BE
Peebles
United Kingdom
+44 7554 192458
mail@athleatcoach.com






