Endurance Sports

Make nutrition a real performance factor!

You don’t just want to work out—you want to get the most out of your training?
We tailor your nutrition to your training volume, intensity, and competition goals, and develop a personalized strategy that works for your real life. After all, work, family, travel, and spontaneous changes to your training schedule are just as much a part of an athlete’s daily life as planned workouts and competitions.

Make nutrition a real performance factor!

You don’t just want to work out—you want to get the most out of your training?
We’ll develop a personalized nutrition plan that fits your training workload and competition goals, and that works around your job, family, travel, and last-minute changes.

Performance Meets Everyday Practicality

What is athlEATcoach special:

🎓 Comprehensive training
All coaches hold a master’s degree in sports nutrition.

🏆 10+ years of experience
We translate scientific findings into concrete recommendations for training and everyday life.

🎯 100% personalized
We’ll develop a strategy that fits you, your daily life, and your goals.

🤝 Personalized support
We’ll guide you through the process and continuously adjust your nutrition strategy based on your experiences and feedback.

📊 Perfectly tailored to your training
We tailor your nutrition precisely to your training load, Recovery, and competition goals.

🔄 Sustainable Implementation
We don’t just change your meal-plan—we help you develop habits that work in the long run.

What Changes When Your Diet Matches Your Workout!

REAL EXPERIENCES

Here’s what athletes have to say about athlEATcoach:

“By working with athlEATcoach, I was able to further optimize my diet to meet the demands of my rigorous daily training routine. Thanks to these adjustments, I’ve been getting sick less often and have more energy during my workouts.”

REAL EXPERIENCES

Whether cycling, running, or competing in ultra-distance events: We help athletes tailor their nutrition specifically to their training, competitions, and daily lives.

Working with athlEATcoach has allowed me to further optimize my diet amid my demanding daily training routine. Thanks to these adjustments, I’ve been getting sick less often and have more energy during my workouts.

“Right from the start, I felt that my coach was meeting me exactly where I was. My experiences, my daily life, and my food preferences were all taken into account on an individual basis. I highly recommend it!”

“Right from the start, I felt that my coach was meeting me exactly where I was. My experiences, my daily life, and my food preferences were all taken into account on an individual basis. I highly recommend it!”

No templates. No standard plans. Instead: a diet that fits you and your daily life!

Interested?

Then let's discuss together in a free information session
how that could look in your case.

Coaching Packages

BASIC

175 €

  • Comprehensive Lifestyle and Nutrition Analysis
  • 1 × 60-minute personal consultation
  • Macros & Calorie Needs for 3 Different Training Days
  • General tips on fueling and recovery
  • Personalized supplement plan

ADVANCED

from 250€
/month – minimum duration 3 months

  • Detailed analysis of your current diet (including micronutrients)
  • Personalized meal-plan (3 days)
  • Visual aids for the practice
  • Personalized supplement plan
  • Access to the nutrition app
  • Regularly updated recipes—tailored to your needs
  • Developing new behavioral patterns
  • Weekly check-ins via the app
  • 1–2 personal coaching calls per month (60 min. total)
  • 1 eBook of your choice (recipe eBook, practical guide, supplement guide)

PREMIUM

from 400€
/month

  • High-quality optical finishes
  • Meal-plan for up to 7 days a week
  • 2–4 personal consultations per month (120 min. total)
  • Particularly prompt feedback
  • Monitoring of relevant blood parameters & adjustment of supplements
  • Regular coordination with your trainer and medical team
  • New recipes every week via the app
  • Sweat or gut microbiome analysis
  • Access to all our eBooks (Recipe eBook, Practical Guide, Supplement Guide)

Our information brochure for more details

Jörn Utermann

  • MSc in Sports Nutrition
  • Founder of athlEATcoach
  • Experience with professional triathletes, ambitious cyclists, and ultra-runners
  • 15% surcharge

Mario Franz

  • Many years of triathlon experience (from short-distance races to Ironman)
  • Experience working with triathletes
  • Certified “Evidence-Based Nutrition Specialist” (RAWO)
  • Part of the athlEATcoach team since 2020

Lucas Ille

  • M.A. in Sports and Nutrition
  • Experience working with triathletes
  • Part of the athlEATcoach team since 2022