Coaching • Education• Consulting
Nutrition coaching for athletes & online training for coaches
“Nutrition coaching is much more than just creating macro plans“
Our mission is…
to support athletes in achieving their goals by utilising under a mix of science based coaching principles with our own practical experience as athletes and coaches. We coach professional and dedicated amateur athletes with individualised and sport-specific nutritional advice.
We also offer lectures, workshops and other learning materials for athletes and coaches to elevate their nutrition knowledge to the latest scientific findings.
We offer seminars and workshops for clubs and gyms to educate their members in the areas of nutrition, health and performance.
We support athletes of all sporting backgrounds with individualized advise to improve their recovery, fuelling and body-composition.
We create seminars and eBooks for athletes and coaches to improve their sport specific nutrition knowledge.
We consult companies as wells as media brands with expertise in sports nutrition related topics.
„He who ceases to become better ceases to be good“ – Philipp Rosenthal
Jay – Founder of athlEATcoach
As a passionate athlete myself with competition experience in handball, tennis, martial arts and CrossFit, I have a deep understanding of the needs of athletes.
To improve my knowledge and coaching skills, I am constantly analysing relevant science journals and exchanging ideas with other experts.
My educational background:
• MSc in Sport and Exercise Nutrition, Leeds Becket University (UK)
• IOC Diploma in Sports Nutrition, International Olympic Committee
• Bachelor in Nutritional Science, HAW Hamburg
We have worked together and successfully helped numerous clients, whether private persons, training groups, or companies.