Coaching • Education • Consulting
Nutrition Coaching for Athletes & Education for Coaches
“He who stops getting better has stopped being good.” – Philipp Rosenthal
eBook | Nutrition Guide
With our practical guide, you get all the information you need as an athlete to adapt your diet to your personal goals – whether it’s performance optimization, body fat reduction or muscle building.
Speaking
Lectures and workshops give us the opportunity to directly work with athletes and coaches to teach and implement practical strategies.
Coaching
We support professional and ambitious recreational athletes with individualised, sport-specific nutritional strategies.
Education
Our eBooks and webinars allow us to reach many people at once and to further educate them in the field of sports nutrition.
From Science to Practice
Fuelling and Recovery
I don’t just cover the latest research — I also use real-life examples to show how these findings can be put into practice across different sports!
Jörn Utermann
Founder of athl
EAT
coach
As a passionate athlete with competition experience in handball, tennis, martial arts, and CrossFit, I have a well-developed understanding of athletes’ needs.
In search of new insights and ideas, I constantly analyze relevant scientific journals and exchange knowledge with other experts.
An excerpt from my career path:
-
MSc in Sport and Exercise Nutrition, Leeds Beckett University (UK)
-
IOC Diploma in Sports Nutrition, International Olympic Committee
-
Bachelor’s in Ecotrophology, HAW Hamburg
Testimonials
We have already been able to successfully help numerous clients, whether private individuals, training groups or
as part of company presentations!
Aline Wirtz
CrossFit Athlete - Semifinals 2023
In every coaching call, I received individually tailored recommendations. These were easy to implement and helped me significantly increase my performance and muscle mass.
Albert Valcci
Professional Footballer
The coaches at athl
EAT
coach perfectly adapted my nutrition to my training load as a professional athlete, which allowed me to noticeably improve my performance. The online planning makes implementation very easy for me.
Emma
CrossFit Athlete
Finally, I found someone who clearly explained the principles behind my weight management. With the help of athl
EAT
coach, I was able to develop a healthier relationship with my diet and also lost weight in the process.
Lena Röhlings
Mixed Doubles Canoe World Champion
Especially the tips for longer competitions helped me immensely, and they enabled me to win 2 medals at the 2023 Canoe World Championships. Thank you, athlEATcoach, for your great support!
Silas Köhn
Professional Triathlete
Through my collaboration with athl
EAT
coach, I’ve fallen ill less often and have more energy during training. The guys also have top-notch knowledge and are super friendly. Highly recommended!
Sebastian Katz
American Football Player
I particularly appreciated and benefited from the detailed elaborations with visually presented tips. I highly recommend it!
Verena Evelyn
CrossFit Semifinal Athlete 2023
Excellent communication and always available for questions. By gradually adjusting my diet, I was able to significantly improve my recovery!
Scott Habit
Rugby Player Scotland
I would definitely recommend athl
EAT
coach. The collaboration greatly helped me adapt my nutrition to different training loads.
