Nutrition Coaching für Sportler & Fortbildungen für Trainer

Coaching • Education • Consulting

Premium Nutrition Coaching for Athletes & Education for Coaches

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Your nutrition should support you, not be a burden

Personalised Nutrition Coaching for Athletes

Your nutrition will be tailored specifically to your sport, your training, and your goals—without rigid plans or unnecessary restrictions.

More Energy During Workouts

Optimise Your Energy and Nutrient Intake for Training and Competition

Better Recovery

Support recovery, promote physiological adaptations, and ultimately improve your performance.

Sustainable Progress

A nutrition strategy that fits your daily routine and works in the long run.

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Every athlete knows that nutrition is important.

We’ll show you how to turn it into a performance advantage

No progress despite hard training?

Are you working out consistently but not reaching your goals?

Do you sometimes lack energy during your workouts?

Optimise your energy and nutrient intake for training and competition.

Your recovery could be better?

Support recovery, physiological adaptations, and ultimately your training performance.

Not sure what to eat?

A nutrition strategy that fits your daily routine and works in the long run.

CrossFit & Hyrox

Endurance

Team-Sports

Power Sports

CrossFit & Hyrox

Endurance

Team-Sports

Power Sports

Not sure what to eat?

Nutrition advice online often makes things more complicated than they need to be.

Your recovery could be better?

You often feel tired or haven’t fully recovered in time for your next workout.

Do you sometimes lack energy during your workouts?

You start off strong, but you run out of steam toward the end.

No progress despite hard training?

Are you working out consistently but not reaching your goals?

Want to optimise your nutrition for your specific goals and sport?

More About Coaching

Training for Coaches

From Science to Practice: A Deep Dive into Supplements

Drawing on more than 500 cited studies, we critically analyse the most popular supplements — focusing on the evidence and, crucially, the context rather than a simple “yes or no”.

Go to the eBook

Testimonials

From individual athletes and training groups to corporate presentations, we’ve helped numerous clients put sports nutrition into practice.

Aline Wirtz

CrossFit Athlete - Semifinals 2023
Every session delivered customised, easy-to-follow advice that helped me take my performance and muscle growth to the next level.

Albert Valcci

Professional Football player
The coaches at athlEATcoach perfectly tailored my nutrition to my training load as a professional athlete, leading to a clear improvement in my performance. The online planning makes it super easy to stay on track

Emma

CrossFit Athlete
For the first time, I truly understand the reasons behind my weight challenges. Thanks to athlEATcoach, I’ve improved my relationship with food and achieved lasting weight loss.

Lena Röhlings

Kayak World Champion Mixed Doubles
The advice for long competitions made a real difference—I won two medals at the 2023 Kayak World Championships! Big thanks to athlEATcoach for all the support

Silas Köhn

Professional Triathlete
Since working with athlEATcoach, I’ve been getting sick less often and have more power during training. The team also has top-notch knowledge and is super friendly. Highly recommend!”

Sebastian Katz

American Football Player
I really loved the detailed breakdowns and easy-to-follow visual tips—they made everything so much clearer. Totally recommend them!

Verena Evelyn

CrossFit Semifinal Athlete 2023
Great communication and always available to answer questions. By gradually changing my nutrition, I was able to significantly improve my recovery!

Scott Habit

Scottish Rugby Player
I highly recommend athlEATcoach—their guidance helped me fine-tune my nutrition to fit every phase of my training, which led to better performance and recovery.

55 Recipes for Athletes

Less effort. Better nutrition. More performance!

Fuel your game the smart way. This eBook gives busy athletes easy, proven nutrition hacks to stay on top of their performance.

  • Simple & Delicious: All recipes are easy to make, taste amazing, and keep well for days—perfect for athletes on the move.
  • Targeted: Each dish is marked with information icons to describe its main purpose—for example, for recovery, fat loss, or gut health.
  • Clear & Precise: All recipes include quantity and macro information for a small and a large portion.
  • Optimally prepared: Perfect for training days, competition phases, or stressful weeks.

Download your eBook now and simplify your meal prep—no compromises on flavor or result

To the eBook