Coaching • Education • Consulting
Premium Nutrition Coaching for Athletes & Advanced Training for Coaches
“Whoever stops getting better has stopped being good.” – Philipp Rosenthal
Practical Guide | Version 2.0
With our practical guide, you get all the information you need as an athlete to adapt your diet to your personal goals – whether it’s performance optimization, body fat reduction or muscle building.
Premium Nutrition Coaching
Achieve maximal performance with nutrition support that is tailored 100% to your personal needs!
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- Individual Analysis: Health, daily life, training, and nutrition in detail.
- Science-Based: All recommendations are based on the latest sports nutrition research
- Goal-Oriented: Nutrition concepts precisely tailored to your athletic goals.
- Flexible: Regular adjustments based on your progress and different training phases/ competition periods.
- Practical: We’ll teach you how to do the dietary changes yourself.
- Long-Term Success: Knowledge and routines that will help you throughout your entire athletic career.
Training for Coaches
From Science to Practice: Fuelling and Recovery
In this webinar series, I not only address the state of evidence. I also explain how the findings can be best applied in practice for various sports, using several case studies.
Testimonials
From beginners to elite competitors, we’ve supported more than 200 athletes in achieving peak performance. Ready to take yours to the next level?
Aline Wirtz
CrossFit Athlete - Semifinals 2023
Every session delivered customized, easy-to-follow advice that helped me take my performance and muscle growth to the next level
Albert Valcci
Professional Football player
The coaches at athlEATcoach perfectly tailored my diet to my training load as a professional athlete, leading to a clear improvement in my performance. The online planning makes it super easy to stay on track
Emma
CrossFit Athlete
For the first time, I truly understand the reasons behind my weight challenges. Thanks to athlEATcoach, I’ve improved my relationship with food and achieved lasting weight loss.
Lena Röhlings
Kayak World Champion Mixed Doubles
The advice for long competitions made a real difference—I won two medals at the 2023 Kayak World Championships! Big thanks to athlEATcoach for all the support
Silas Köhn
Professional Triathlete
Since working with athlEATcoach, I’ve been getting sick less often and feel stronger during training. The team really knows their stuff and is super friendly. Highly recommend!
Sebastian Katz
American Football Player
I really loved the detailed breakdowns and easy-to-follow visual tips—they made everything so much clearer. Totally recommend them!
Verena Evelyn
CrossFit Semifinal Athlete 2023
The gradual nutrition adjustments helped me significantly boost my recovery! Excellent support and quick communication throughout. Highly recommend athlEATcoach to all athletes.
Scott Habit
Scottish U18 Rugby Player
I highly recommend athlEATcoach—their guidance helped me fine-tune my nutrition to fit every phase of my training, which led to better performance and recovery.
55 Recipes for Athletes
Less time in the kitchen. Better nutrition. More performance!
Fuel your game the smart way. This eBook gives busy athletes easy, proven nutrition hacks to stay on top of their performance.
- Simple & Delicious: All recipes are easy to make, taste amazing, and keep well for days—perfect for athletes on the move.
- Looking for meals that fit your goals? Each recipe comes with simple icons for recovery, fat loss, or gut health—so you know exactly what to cook next
- Clear & Precise: All recipes include quantity and macro information for a small and a large portion.
- Optimally prepared: Perfect for training days, competition phases, or stressful weeks.
Download your eBook now and simplify your meal prep—no compromises on flavor or result
