athlEATcoach | Coaching • Education• Consulting
Articles & Interviews
Here we share our expertise and provide updates from the scientific community. You will find a good mix of detailed deep-dives into complex topics, as well as concise summaries of new studies. All presented in an easy-to-understand manner.
We are also available for expert inquiries & interviews.
Articles, Guest Posts & Interviews
Podcast about Sports Nutrition Pyramid
Learn what nutritional aspects to prioritize in which situation as an athlete
Kraftraum Podcast
Why do world-class athletes use inappropriate forms of nutrition, and why shouldn't you trust any nutritional documentaries? And why does everyone only talk about macros, even though good nutrition consists of much more? I discuss these and other questions with Jörn...
Free Download: Sports Nutrition Pyramid
In the following graphic, we have categorized the complex topic of sports nutrition and sorted it according to its importance.
SPORTS NUTRITION PYRAMID
This is our attempt to summarized all aspects of sports nutrition into a handful of categories and to rank them in order of importance.
Podcast: Guest on TRAINING OHNE LIMIT – Part 2 Sports Nutrition
Link to the podcast: Click here
Podcast: Guest on TRAINING OHNE LIMIT – Part 1 Health
Link to the podcast: Click here
PODCAST on Nutrition for Recreational Athletes, Low-Carb, Supplements, and More
Listen to the podcast here: click
Podcast Interview on the Topic of Supplements
Click here for the podcast
Interview on Sports Nutrition at ONE MORE PERFORMANCE
https://www.youtube.com/watch?v=rf3XRCnLucw
6 Expert Tips for Healthy Nutrition while Working from Home
View the Post
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athlEATcoach
Jörn Utermann
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EH45 9BE Peebles
United Kingdom
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mail@athleatcoach.com